2, how long to cook corn can be cooked, which on the boiling water in fifteen minutes to cook corn can be cooked, but tender corn and old corn taste is different, you can according to their own taste to decide to cook the specific time of corn. In addition to consuming some tender corn can play the role of regulating the stomach, you can eat some appropriate.
3, the longer the corn cooking time, it is unique anti-free radical activity will be higher, people eat after the anti-aging effect will be obvious, so for some middle-aged and elderly friends, it is best to cook the corn, more cooking for a period of time, scientists have proved that the corn in the cooking more than fifty minutes, the highest anti-free radical activity.