Black fungus and long yam can be paired to make a variety of different cuisines such as yam fried fungus, yam and fungus rib soup, yam and fungus chicken soup, and yam and fungus stir-fried with sliced pork.

Black fungus and long yam are both common ingredients with high nutritional value, and they are an ideal pair to eat together. These two ingredients together to eat a variety of different practices, can make the taste of different dishes, people can eat after nourishing the body, replenish the blood can also tonic, black fungus fried yam is the yellow practice of them, after doing a good job of beautiful color and taste attractive.

A, black fungus fried yam

Black fungus fried yam is the two ingredients together can be made of common food to do before you should soak the black fungus, and wash with water, yam peeled and cut into thin slices with water rinse, in the frying pan in a moderate amount of cooking oil heated and put onion, put the yam, and quickly stir-fried evenly, and then put in the yam, and then put the yam, quickly stir-fried evenly. Then put the black fungus, stir fry evenly after the release of raw pumping and salt, stir fry for two minutes before leaving the pan put a little chicken essence, stir fry evenly after directly off the fire out of the pan.

Two, yam and fungus ribs soup

Black fungus and long yam together can also do ribs soup and do when you need to prepare the yam and black fungus in advance, and then prepare 500 grams of pork ribs, cut it into sections with water and then blanch in boiling water to remove the floating powder and blood, take out the later into a casserole dish, heat water and onion and ginger to boil and then put into the and onions and ginger boiled into the cut yam and soaked fungus, heating boil, continue to cook with medium-low heat for two hours, after cooking, add salt to taste.

Three, yam and fungus fried meat

Yam and fungus together, not only can be stir-fried, you can also put the meat fried together, so that a good long yam and black fungus is also particularly delicious. To do when the yam sliced, fungus soaked and washed, meat washed after the egg white and soy sauce and oyster sauce and thirteen spices mixing marinade, put cooking oil in the pot in the oil temperature rises to 5 into the oil, we have to marinate in the meat into the pot, quickly stir fry, stir fry until the meat changed color after the yam and fungus into the stir fry, stir fry and put a small amount of soy sauce and salt, stir fry and turn off the fire put a little bit of chicken to taste can be out of the pot.