1, red bean barley Gorgonzola sugar water has the effect of strengthening the spleen and stomach, replenishing qi and blood is recognized. The spleen and stomach are the foundation of the day, and the source of qi and blood biochemistry. So the spleen and stomach is good health is fundamental.

2, red bean barley Gorgonzola sugar water has the effect of tonifying the kidney and benefiting the essence

Ingredients

Main ingredients

red bean

30g

barley

20g

tzserpentine

20g

cinnamon rounds

moderate

red jujube

Amount

Icing sugar

A small amount

Accessories

Water

Amount

Steps

1. Prepare the ingredients.

2. Soak the red beans, barley and tzatziki in water for more than 8 hours so that they can not only absorb enough water, but at the same time easier to cook.

3. Cinnamon seeded and shelled, washed.

4.1. Soaked red beans, barley, tzatziki, red dates, together in a pot to cook for at least half an hour. Note: If you are using the fire, the first large fire boil after ten minutes in a small fire stew slowly. Induction pot the same way.

5.2, wait half an hour later, the pot has been cooked 7, 8 points cooked, this time you can add rock sugar and cinnamon together, continue to cook for 10 minutes.

6. delicious sugar water is completed! If you prefer to eat sweet can be appropriate to add more rock sugar, taste optional.

Tips

1, fresh cinnamon do not cook too long, too long to cook the taste will not be good.