A pat cucumber, a green pepper and hairy beans roasted mushrooms, a lunch meat cut plate, the main dish is rice casserole two rice. Three dishes, a staple,

peppers, beans and roasted mushrooms

Seeing fresh mushrooms when buying vegetables, usually rarely seen for sale, bought some with beans, peppers and stir-fried together, by the way, the luncheon meat diced also put in the practice is simple, full of fresh flavor, light and nutritious.

Practice: green pepper diced, lunch meat diced, beans peeled out of the grain, portobello mushrooms cut into small pieces, frying pan on the heat, put a little cooking oil, put the beans and portobello mushrooms into the stir-fry breaks, and then add the lunch meat diced stir-fry, add a small bowl of hot water, a little salt, stir-fry evenly and then stewed taste, and then put the green pepper diced stir-fried breaks, you can put out of the pot.

This dish does not need too much seasoning, just rely on the fragrance of the ingredients, it has been very tasty, add lunch meat diced main purpose is to increase the color, so do out, the taste of mushrooms is very fresh.

Patting cucumbers

Cucumbers are refreshingly crisp and tender, clearing away heat and detoxifying the body, and are one of the most commonly eaten ingredients in the home. Especially the cucumber, the practice is simple, crisp flavor, but also an excellent home-cooked cold dishes. Wash the cucumber on the board, flatten with a knife and cut into small sections, and then put into a small pot, garlic flattened and chopped also put in, pour sesame oil, vinegar, soy sauce, salt, sugar, toss evenly, so that the cucumber flavored, poured into the dish can be eaten. Two cucumbers can be mixed on such a plate, when it is hot, the favorite food is it.

Luncheon meat

Because more than father love to climb the mountain, often go out with some canned luncheon meat as dry food, in the mountain hungry, eat some meat can also replenish energy, so the home always prepared lunch meat, but usually rarely eat, only once in a while to eat. This time, since I opened a can, I cut out the rest as a dish, and the kids were quite happy. Since it wasn't heated, the dish was kind of a cold one.

The second rice

This rice is rice mixed with a handful of black rice together with washing and simmering out, because put a small handful of black rice, the simmering out of the color of a little purple, but quite good, the rice is also quite fragrant,