1 How long should you drink honeysuckle tea?

It depends on the situation.

Honeysuckle tea is a kind of tea brewed with honeysuckle as raw material, and honeysuckle is a kind of Chinese medicinal material. It has a sweet and cold nature and taste. It belongs to the lung, heart and stomach meridians. It has the functions of clearing away heat, detoxifying and cooling the body. It has certain effects in treating and preventing diseases after drinking it.

However, there are no clear regulations on the drinking time. However, because honeysuckle has a cold nature and taste, if you drink it excessively for a long time, it may cause too much coldness to accumulate in the body, which will increase the burden on the body. It can even cause physical discomfort to people who are relatively weak.

Therefore, if you drink honeysuckle tea for a long time, it is recommended to drink it intermittently. If you drink it continuously, it is not recommended to drink it for more than a week. 2. What are the side effects of drinking too much honeysuckle tea?

Generally speaking, honeysuckle has no side effects, but honeysuckle is a medicinal material with a cold nature and taste. It needs to be used symptomatically. If it is used for people with weak constitution, or When consumed excessively for a long time, the coldness of honeysuckle may irritate the gastrointestinal tract, causing spleen and stomach deficiency, loss of appetite, and even symptoms such as abdominal distension, abdominal pain, and diarrhea. 3 Will I be unable to sleep after drinking honeysuckle tea?

Generally, I won’t be unable to sleep.

Since some tea leaves contain tea polyphenols, caffeine and other ingredients that can excite the brain nerves, if you drink this tea before going to bed, you may not be able to sleep. However, honeysuckle does not contain These ingredients do not excite the nervous system.

Therefore, drinking honeysuckle tea will not cause insomnia. However, drinking too much tea before going to bed may cause abdominal distension, frequent urination, etc. This situation will have a certain impact on sleep quality. 4 How much honeysuckle tea should be brewed at one time?

It is recommended to be between 6-15 grams.

Since honeysuckle is a Chinese medicinal material, if you soak it too much at one time, it may have adverse effects on the body. According to the "Chinese Pharmacopoeia", the dosage of honeysuckle for treating diseases is 6 -15 grams, it is recommended to make tea in daily life, and also according to this dose, or use a lower dose, so as not to cause the drug concentration of honeysuckle tea to be too high.