Original title: How to drink without getting drunk? Six Tips to Help You "Never Stop Drinking a Thousand Drinks" Drinking is a Western medicine factor in our social entertainment. Everyone's alcohol consumption is different. Some people are not drunk after a thousand cups, and some people only drink one cup. We all know that drinking is very harmful to the body, so how can we control the rhythm of drinking and how can we get ourselves drunk for thousands of drinks? 1. Always original title: How to drink without getting drunk? Six Tips to Help You "Never Stop Drinking a Thousand Drinks" Drinking is a Western medicine factor in our social entertainment. Everyone's alcohol consumption is different. Some people are not drunk after a thousand cups, and some people only drink one cup. We all know that drinking is very harmful to the body, so how can we control the rhythm of drinking and how to get ourselves drunk for thousands of drinks? 1. Never drink on an empty stomach. Many people know that you should not drink on an empty stomach. Everyone knows this truth. First, you need to warm your stomach before drinking. When your stomach is well, you won't get drunk naturally, and you will feel better after drinking it. The so-called stomach warming means to put some food in the stomach, eat a lot, and try to choose some soy products
Many people know that you cannot drink on an empty stomach. Everyone knows that grandpa prefers to eat vegetarian food. In fact, these vegetables with high protein content are good things to lick your belly before drinking. Many banquets will have a lot of snacks that we should have, appetizing, fried, and spicy, but he rarely eats those things, and he easily gets stomachaches when working. If he drinks, it will actually hurt his stomach
2. Wine cannot be mixed: beer, liquor, and soft drinks. This is the law for grandpa to drink. No matter how many kinds of wine there were at the banquet, he would always choose one, just this one, and never drink the others. Old people generally like to drink white wine, while beer is more popular among young people, and Grandpa doesn’t like it much. There are many drinks on the wine table now. Some people like to drink various carbonated drinks. In fact, no matter what kind of drink you drink, it will cause great damage to your stomach and make you more likely to get drunk
Especially today's young people can boast about how much they can drink, and then Drink liquor and beer with bravado. After a few bottles, you'll fall into unconsciousness and regret your lofty ambitions. Therefore, this method of drinking is not advisable
3. Pay attention to festivals, drink slowly, and taste the process and aroma from lips to tongue to throat to stomach. Drinking is the same as drinking tea. Pay attention to one sentence. Grandpa said, first smell it slowly, then feel it from your lips, and then swallow it slowly. The whole process was completed slowly, and I really enjoyed the pleasure and fragrance of drinking.
Drinking is the same as drinking tea. But we don’t think about many of us now: deep feelings, boredom, and even friends will lose their temper because of competition. Blow the wine bottle. Grandpa said this was a stupid behavior and a sign of irresponsibility for the health of himself and his friends. Therefore, I think it is recommended that you drink slowly, taste slowly and then feel it
4. If you want to drink a lot of wine, drink more water and go to the bathroom more. Sometimes, for business, entertainment or deep friendship , what should I do if I have to drink more wine? My grandfather told me that day, if you encounter this situation in the future, I will teach you a trick: drink more water, plain water. Drinking more water will not only dilute the alcohol concentration, but also make you constantly go to the toilet, buffer, and excrete foreign objects faster, making you less likely to get drunk. Also, remember to drink less strong tea. If you like drinking tea, it is best to drink some weak tea. I said, I'll try it next time. I think it makes some sense
5. The whole process is a process of enjoyment, and there is also a diet. Don’t just drink alcohol. This is a bad habit. It is said in ancient times that wine is a song. Mainly manifested in drinking, chatting, eating vegetables, playing games, etc., letting alcohol mix with the glucose in food and turn into water to get rid of the body, so that people will not get drunk after drinking, and it is best to eat more vegetables
6. Stop in moderation and don’t forcefully persuade. Health is important. In fact, drinking has always been a very immoral trend, at least that’s what I think. Many people like to forcefully persuade people to drink, even those who cannot drink. In many cases, those people will not refuse, which sometimes leads to a good party, because drinking can even cause conflicts, hurt the spirit, and is really not worth it. Therefore, it is recommended to keep a normal mind and make money out of anger. Try not to force others, don't force people to drink
Drinking Tips Many people don't like drinking, but they still get drunk everywhere.
In fact, as long as you master the skills of drinking, you can also be proud of the wine market. Let’s take a look at the tips for drinking
1. Never take a shower after drinking. After drinking, the glucose stored in the body will be consumed by the physical activity during the shower, resulting in a drop in blood sugar levels and a sharp drop in body temperature. Alcohol inhibits the normal activity of the liver and hinders the recovery of glucose storage in the body, thereby endangering life and leading to death
2. Eat more green leafy vegetables and soy products when drinking. Eat more green leafy vegetables and soy products when drinking. The antioxidants and vitamins in green leafy vegetables can protect the liver; the lecithin in soy products can also protect the liver
3. Do not drink medicinal wine. Some medicinal ingredients may conflict with certain ingredients in food, or Causes chemical changes, causing people to feel nausea, vomiting, and discomfort after drinking it
4. After drinking, drink some fruit juice, especially orange juice and apple juice, which can have a good hangover effect. Because they contain fructose, they can help alcohol burn better
Apple juice can have a good hangover effect 5. Fill your stomach before drinking. Do not drink on an empty stomach when eating and drinking. Wine stays in the stomach for a long time. Alcohol is interfered by gastric acid, is absorbed slowly, and is not easy to get drunk
6. Don’t drink all kinds of wine. Since the ingredients and contents of various wines are different, they will change when mixed with each other. Drinking it will make you drunk. Uncomfortable, even headache, easy to get drunk
7. Don’t drink alcohol. Drink slowly, pause from time to time, and don’t drink carbonated drinks, such as cola, soda, etc. So as not to speed up the body's absorption of alcohol
8. Drink as much hot wine as possible after heating it: first, the aroma is palatable; second, it can volatilize some harmful aldehyde substances with low boiling point and reduce harmful ingredients
What to eat to relieve hangover Food to eat before and while drinking 1. Grapes Grapes are rich in tartaric acid, which can interact with the ethanol in wine to form esters, thereby achieving the purpose of relieving hangover. Eating before drinking can prevent drunkenness
Grapes are rich in tartaric acid, which can interact with the ethanol in wine to form esters 2. Pork liver Pork liver is rich in nutrients and can improve the body's ability to detoxify ethanol. People who drink frequently will lose vitamin B in their body, and pork liver is the food richest in vitamin B, so eating boiled or fried pork liver is an ideal combination
Food to eat after drinking 1 .Dear honey contains a special ingredient that can promote the decomposition and absorption of alcohol and relieve headache symptoms, especially headaches caused by red wine. It is suitable to drink a small cup after drinking.
2. Tomato juice Tomato juice is rich in special fructose, which can promote the decomposition of alcohol. Drink more than 300ml of tomato juice at a time, and the dizziness will gradually disappear after drinking it
3. Yogurt Yogurt can protect the gastric mucosa, delay alcohol absorption, and is rich in calcium, which is particularly effective in relieving irritability after drinking
Yoghurt can protect the gastric mucosa, delay alcohol absorption, and is rich in calcium, which is particularly effective in relieving irritability after drinking. 4. Eat some bananas after drinking bananas, which can increase blood sugar concentration, reduce the proportion of alcohol in the blood, and achieve relief. The purpose of wine. At the same time, it can also eliminate symptoms such as palpitations and chest tightness
Ask me a question Hello: Don’t drink on an empty stomach. It is best to eat edible foods such as fat meat, hooves, etc. Or drink milk, preferably pure milk or sugary milk, which can prevent drunken gastritis and dehydration. The fat in food is not easily digested to protect the stomach and prevent alcohol from penetrating the stomach wall. You can drink some weak tea while drinking it. Tea polyphenols in tea have liver-protective effects
2018-05-0223:20:42 Related questions and answers See more answers to this question Ask not to get drunk on the day you drink Zhang Xiaodan Title: Level 3 Nutritionist Long: Nutritional care during pregnancy, breastfeeding mothers, children, teenagers, women, men, obese people, various chronic diseases, cancer and postoperative rehabilitation. Ask me questions to help users: 467 answered questions Analysis: Hello, I vomited very much the next day after drinking. It’s normal, don’t worry too much
Guidance and advice: Hello, vomiting after drinking and vomiting the next day is normal. It varies from person to person and has a certain relationship with the amount of alcohol consumed. In general, it is recommended not to drink too much. If you feel uncomfortable, control the amount. You can drink some millet porridge the next day to protect your gastrointestinal health
1. Make some simple Chinese herbal tea before drinking.
It will have a good hangover effect when you drink it. The herbs are kudzu root and kudzu, which are common traditional Chinese medicines and can be bought in traditional Chinese medicine stores. 2. The best prevention method is to eat edible food before drinking alcohol. This is the main trick to not getting drunk. Because it can prolong the absorption time of ethanol in the body. Such as fat. 3. Drink a bottle of milk twenty minutes before drinking. It is best to use pure milk or sugar to prevent drunken gastritis and dehydration. Drinking milk and honey can not only promote the decomposition of ethanol, but eating desserts and fruits immediately after drinking can prevent you from getting drunk. As the saying goes, ‘After drinking sweet persimmons, the taste of wine disappears’, and it’s true. Fruits such as sweet persimmons contain large amounts of fructose, which can oxidize ethanol and accelerate its catabolism. Desserts also have a similar effect
To prevent drunken gastritis and dehydration, you can drink milk with sugar or honey, which can promote the decomposition of ethanol and protect the gastric mucosa. Because dehydration will cause salt loss, you can drink some light salt water or rehydration salt. And according to some experience, taking an aspirin before drinking or while eating seems to have a certain hangover effect. This may be due to the intestinal metabolism of the salicylic acid and ethanol and esters in aspirin. The main component of wine is ethanol, which can be absorbed by the gastrointestinal tract without being broken down by enzymes. Heavy drinking can lead to alcohol storage and intoxication. So, how do you prevent yourself from getting drunk after drinking too much at the dinner table? 1. It should be slow and not fast
Alcohol can enter the blood within five minutes after drinking, and the concentration of ethanol in the blood reaches its peak within 30-120 minutes. If you drink alcohol quickly, your blood alcohol concentration will rise quickly and you will become drunk quickly. If you drink slowly, there will be enough time to decompose the ethanol in the body, and the amount of ethanol produced will be less, making it difficult to get drunk
2. Combination of food and drinks
Before drinking Eat something to fill your stomach, don't drink on an empty stomach. This is the main trick to not getting drunk. Because it can prolong the absorption time of ethanol in the body. It is not easy to get drunk when drinking. It is best to eat pork liver. This is not only because it is rich in nutrients, but also because pig liver can improve the body's ability to detoxify ethanol. People who drink regularly will cause the loss of vitamin B in the body, and pig liver is the food richest in vitamin B, so eating boiled pork liver or Fried pork liver is an ideal match for wine
3. Fruit desserts
Eating desserts and fruits immediately after drinking alcohol can prevent you from getting drunk. As the saying goes, "If you eat sweet persimmon after drinking, the taste of the wine will be gone." It's true. Fruits such as sweet persimmons contain large amounts of fructose, which can oxidize ethanol and accelerate its catabolism. Desserts have a similar effect. To prevent drunken gastritis and dehydration, you can drink milk with sugar or honey, which can promote the decomposition of ethanol and protect the gastric mucosa. Because dehydration will cause salt loss, you can drink some light salt water or rehydration salt. And according to some experience, taking an aspirin before drinking or while eating seems to have a certain hangover effect. This may be due to the metabolic effects of salicylic acid, ethanol and esters in aspirin in the intestines
4. You can also drink yogurt first and then drink it
Ten tips for not getting drunk : 1. Drink a glass of milk or eat a few slices of bread before drinking. Do not drink on an empty stomach to avoid irritating the gastric mucosa
2. If you drink too much, you should take your Vb family in advance until there is less entertainment to protect the liver. You can also consciously eat more whole grains such as animal liver, pigs, beef and mutton, egg yolks, vegetables, and oats. These are rich Vb family, thereby increasing the content of Vb family in your body
3. When drinking liquor, drink more boiled water to facilitate the alcohol to be excreted from the body with urine as soon as possible; when drinking beer, drink it frequently Toilet; it is best to drink hard liquor. 6. Eat more green leafy vegetables when drinking. The antioxidants and vitamins in it can protect the liver
7. Eat more soy products when drinking, and lecithin can protect the liver
8. Don’t drink when you are tired
9. Do not drink alcohol after taking medicine, especially after taking sleeping pills, sedatives and cold medicine
10. Do not drink carbonated drinks, such as cola and soda water, when drinking alcohol to avoid accelerating the body’s absorption of alcohol
Hangover Myth 1. Strong tea can relieve hangover. The popular folk saying that drinking strong tea can relieve hangover has no scientific basis. The tea polyphenols in tea have a certain hepatoprotective effect, but theophylline in strong tea can constrict blood vessels, increase blood pressure, and aggravate headaches.
Therefore, you can drink light tea after drinking, but it is best not to drink strong tea
2. Take a bath after drinking. Taking a hot bath after drinking will speed up blood circulation, increase energy consumption in the body, and easily cause hypoglycemia. Patients with high blood pressure and cardiovascular disease are prone to stroke after taking a bath after drinking alcohol, and should take a short rest first
The above are suggestions on how to drink without getting drunk. Hope this helps, and wish you good health!