Heat-clearing and detoxicating When choosing drugs, try to choose heat-clearing and detoxicating, especially in autumn when it is very dry and coughs, and the throat is very stinging. Heat-clearing and detoxicating can effectively alleviate the effect of expectoration. Early cough symptoms are not particularly serious, you should drink more boiled water to prevent the feeling of sore throat, and you should drink anti-inflammatory drugs when it is more serious in the later stage. Appropriate use of antitussive drugs, such as loquat dew. A cold and cough is a very long process, which can be relieved in many ways.
Treatment in this season, cough will cause the invasion of sputum into the lungs, and there are many ways to treat cough. For example, physical therapy, steaming garlic with water, putting several cloves of garlic in a bowl and adding water, after steaming for ten minutes, is particularly effective for cough caused by cold. Because garlic can also play a role in health preservation when it enters the spleen meridian, especially when it enters cold food, it can take effect in three days according to this treatment plan.
Usually, we should also pay attention not to let ourselves catch cold, especially the temperature difference between morning and evening is very large, so we must pay attention to keep warm. Many people wear less clothes in autumn, so it is easy to induce colds and coughs after the cold invades. And in daily life, we must pay attention to a light diet and eat more fresh fruits and vegetables, so that we can supplement the vitamins in the body. We should also pay attention to proper exercise to increase the body's resistance, so that we can effectively control the occurrence of colds. If the resistance is good, the illness will be less and the body will be stronger.