Celery has the effect of lowering blood pressure, but exactly how much per day? This is no fixed amount, it does not belong to the medicine, just as a kind of health and wellness ingredients, so I personally think, drink celery juice three or four times a day, each time 100-200ml can be.

By the way, the editor before the blood pressure 80/140, a little high, just insist on having a celery shredded meat every day, specifically how much, this did not count, in short, after a month, occasionally a little dizzy, is a little wobbly, a little bit of a good, after that, very little celery.