Ingredients: 1 duck, 1 piece of ginger, 100 milliliters of soy sauce, 10 grams of salt, 10 grams of sugar, 5 milliliters of cooking wine

Method Steps:

1, ginger slices, duck cut into pieces.

2, put water in the pot, when boiling water, put a few slices of sliced ginger into it, cover it and wait for the water to boil.

3, when the water boils, put the duck, scalded. Roll the duck a bit while blanching so that it is evenly heated.

4, put a little oil in the pan and stir fry the duck.

5, cook it until it has browned, it will come out a lot of water itself. Continue to cover and simmer. Stew dry water. This time you can put some cooking wine down.

6, continue to stir fry, put salt, sugar, continue to stir fry, and finally put soy sauce, stir fry color can be.

Note:

Only need to put a little oil, because the duck will be cooked while the oil.

Nutritional value:

Nourishes the yin of the five organs, clears the heat of deficiency labor, replenishes blood and water, nourishes the stomach and promotes the production of fluids, moistens the throat and removes dryness, and makes the person refreshing and comfortable. It is suitable for dry mouth, dry eyes, overthinking and lack of sleep.