The main ingredients of Angelica dahurica patchouli are Angelica dahurica, patchouli, peppermint, licorice, ginger, these five ingredients have unique advantages in nasal congestion and runny nose, improve rhinitis, allergic rhinitis and other problems, which belong to the efficacy tea. Allergic rhinitis treatment requires avoiding contact with allergens, medication, immunotherapy and so on. Dietary habits are also important. You can wear a mask when you get up early for morning exercise, which can block pollen to a certain extent, and it will be much better. Acute episodes of rhinitis need to be actively treated, otherwise chronic recurrent episodes will cause lesions in other parts of the ear, nose and throat. I hope it will help you.