Chicken soup is a kind of food that supplements people's health, especially for women who are confinement, because it takes a month for women to recover after giving birth. At this time, we often talk about confinement, which has a certain demand for diet and can eat more foods that can supplement the body's nutrition. Of course, we also need to pay attention to the amount of food. What are the practices of confinement chickens?

Practice of confinement chicken soup

Danggui chicken soup

Materials: Black-bone chicken 1 piece, angelica sinensis, radix rehmanniae, cortex moutan, safflower and pangolin (processed) each10g, a little ginger and salt.

Exercise:

1. After the black-bone chicken is slaughtered, the hair is removed, the internal organs are removed and cut into pieces; Angelica sinensis, Radix Rehmanniae, Cortex Moutan, Carthami Flos and Squama Manis are wrapped in clean gauze.

2. Put the chicken pieces and medicine bags into the pot, add ginger, salt and water, and stew until the chicken is cooked.

Guichun chicken soup

Ingredients: angelica 1, 2 astragalus, chicken legs 1, 4 bowls of water.

Exercise:

1. Wash chicken legs and cut into pieces.

2. Put the drumsticks in water and cook them over high fire.

3. Then add Astragalus membranaceus, stew with the chicken leg until 7 minutes cooked, then add Angelica sinensis, cook for about 5 minutes, and add a little salt.

This chicken soup has great efficacy and high nutritional value, and is very suitable for pregnant women to drink.

Mustard chicken soup

Ingredients: chicken 1 4, mustard seed 1, ginger 50g, water 600㏄, salt 1 teaspoon, rice wine1teaspoon.

Exercise:

1. Peel mustard seeds by hand, wash and cut into small pieces, blanch them in boiling water, take them out and take a shower; Peel and slice ginger for later use.

2. Chop the chicken into appropriate size, blanch it in boiling water, wash it and take it out for later use.

3. Put all the ingredients, water and seasonings of methods 1 and 2 into the electric cooker, press the "Cook" button and cook until the switch is switched off.

Stewed chicken soup

Ingredients: chicken, almond, cinnamon, star anise and red dates.

Exercise:

1. Add clear water to the pot, put the cleaned and eviscerated chicken into it, then add almond, cinnamon, star anise and red dates, and bring to a boil.

2. Then simmer for four or five hours.

Mushroom chicken soup

Ingredients: chicken, fungus, wolfberry, onion, ginger, water, soy sauce and chopped green onion.

Exercise:

1. The chicken flies first, then enters the pot.

2. soak fungus. Lycium barbarum, chopped green onion. Put the ginger in the pot and cook it together.

3. Add 8% water to pressurize. Do not waste resources.

4. Cook chicken soup. Not bad. Take out the chicken and dip it in soy sauce. Very creative. Chicken soup is then used to make chicken soup rice. Add some chopped green onion. Delicious.