Pregnant women should not take turmeric powder.
Turmeric powder has the effect of promoting qi circulation and removing blood stasis, which may cause uterine contraction during pregnancy, so pregnant women had better pay more attention, especially in the early pregnancy before placenta formation, and it is forbidden to eat turmeric.
In addition, it is not suitable for women to take turmeric powder during menstruation. If they have too much menstruation, taking turmeric may cause a blood collapse.
Turmeric powder taboo crowd
1, pregnant women, lactating women, young children and people with liver and kidney dysfunction should not use it.
2. It may increase the concentration of oxalic acid in urine. For susceptible individual, take it carefully to avoid increasing the occurrence of kidney calculi.
3, anemia patients or people with low iron content in the blood, please be careful, large doses may hinder iron absorption.
4. Do not use it for patients with gallbladder diseases, such as gallstones or bile duct obstruction, which may cause symptoms to worsen.
5. Patients with peptic ulcer and gastroesophageal reflux should be careful, which may worsen symptoms or interfere with the effect of drugs that inhibit gastric acid secretion.
6. Patients with diabetes or those taking sugar control drugs should pay attention, which may strengthen the drug action and cause hypoglycemia.
7. Animal studies have pointed out that taking too much Testosterone may affect the reproductive capacity (but it has not been confirmed by human clinical studies).
8. Don't use it with drugs (curcumin may affect the Cytochrome P450 enzyme system that detoxifies the liver in the first stage, causing many drugs to be unable to metabolize smoothly).
9. Don't use it for patients with blood coagulation disorder or taking anticoagulant drugs, which may lead to the risk of bruising and bleeding. Related drugs such as warfarin, antiplatelet drugs (clopidogrel) and aspirin.
10, avoid using it 2 weeks before operation or after operation (turmeric has anticoagulant effect).
Precautions for taking turmeric powder
1, the daily intake of curcumin should be controlled within 30 mg.
2. Curcumin is easily soluble in water after heating, so when making turmeric powder, if it is steamed and dried in the sun, not only the bitterness will be much milder, but also the absorption rate in the body can be improved.
3. If turmeric is eaten with oil, curcumin will be more easily absorbed by the body. You can also sprinkle pepper on curry. Black pepper contains piperine, which can improve the absorption rate of curcumin in the body.
4. Turmeric does not need to be eaten alone, and turmeric powder can also be added when cooking, frying fish or cook the meat.