The mung bean in the lily mung bean soup with heat-clearing and detoxification is sweet and cool, enters the heart and stomach, and contains a certain amount of potassium metal elements. Proper consumption has a certain effect of clearing away heat and promoting diuresis, so Lily Mung Bean Decoction has a certain effect of clearing away heat and detoxifying.
Lily mung bean moistening lung and relieving cough soup tastes sweet and bitter, and contains certain natural moistening mucus. After eating, it has certain effects of moistening lung and relieving cough, clearing heart and calming nerves, so Lily Mung Bean Decoction has certain effects of moistening lung and relieving cough.
2 Who is not suitable for lily and mung bean soup? Lily and mung bean soup is cold. Eating too much will easily aggravate the cold in the human body, while people with spleen and stomach deficiency and cold will accumulate a lot of cold, which will easily lead to abdominal pain, diarrhea, loose stool and other uncomfortable symptoms. Therefore, it is generally not recommended that people with spleen and stomach deficiency and cold eat lily and mung bean soup too much.
Lily mung bean soup for loose stool patients with spleen deficiency contains a lot of cellulose and potassium metal elements, which can promote gastrointestinal peristalsis to a certain extent after entering the human body, thus having a certain effect of moistening intestines and relaxing bowels. Excessive consumption of Lily Mung Bean Soup in loose stool patients with spleen deficiency may aggravate their loose stool symptoms. It is suggested that loose stool patients with spleen deficiency should eat it in moderation.
Can lily mung bean soup be eaten every day? You can eat it in moderation every day.
Lily and mung bean soup, as a home-cooked dish, has high nutritional value. Proper consumption is beneficial to human health, with less side effects, and can be eaten every day. However, it should be noted that the mung bean in lily mung bean soup is cold, and excessive consumption will aggravate the coldness of the human body. Therefore, it is suggested that the amount of lily and mung bean soup should not be too much every day.
How much should lily and mung bean soup eat a day? It is recommended to eat 1-2 small bowls a day.
Lily and mung bean soup has high nutritional value. Generally, you only need to eat a small bowl of 1-2 a day to meet the daily energy demand of the human body and promote human health. Therefore, it is recommended to eat 1-2 small bowls a day.