2. Mutton is rich in nutrition, has a certain warming and nourishing effect, can tonify the kidney and absorb qi, thus alleviating symptoms such as dizziness, soreness of waist and knees, decreased libido, cold hands and feet caused by kidney deficiency, and can also strengthen muscles and bones and regulate the spleen and stomach, especially suitable for people with spleen and stomach deficiency and cold.
3. Watermelon is sweet and cold, containing fructose, glucose, malic acid, lycopene, vitamin C and other nutrients, which has the effect of heatstroke prevention and cooling, and can also promote gastrointestinal peristalsis and relieve constipation.
It is suggested that the two foods can be eaten separately, and it is best not to eat together.