Matsutake mushroom nutritional value and efficacy? Matsutake is a purely natural, rare and valuable edible fungus, known as the "king of mushrooms". In Europe and Japan, matsutake mushrooms have been used as mountain treasures since ancient times, and in Japan, matsutake mushrooms were used as one of the tributes from the people to the aristocrats and the royal relatives in ancient times. Matsutake is not only nutritionally balanced and sufficient, but also improve immunity, anti-cancer and anti-tumor, treatment of diabetes and cardiovascular disease, anti-aging, promote gastrointestinal liver and other effects. Let's take a look at the matsutake mushroom.

I, the main nutrients of matsutake mushroom:

Matsutake mushroom contains 18 kinds of amino acids, 14 kinds of essential trace elements, 49 kinds of active nutrients, 5 kinds of unsaturated fatty acids, 8 kinds of vitamins, 2 kinds of glycoproteins, rich in dietary fiber and a variety of active enzymes, and also contains 3 kinds of precious active substances, respectively, the double-chained matsutake mushroom polysaccharides, matsutake mushroom polypeptide and Matsutakeol, a unique anti-cancer substance in the world, is the most precious natural medicinal mushroom in the world. Matsutake is not only nutritionally balanced and sufficient, but also has many effects such as improving immunity, anti-cancer and anti-tumor, treating diabetes and cardiovascular diseases, anti-aging and skin care, promoting gastrointestinal health and protecting the liver. Matsutake mushrooms are known internationally as a natural nutritional treasure trove because of their balanced nutrition and rich content.

The nutritional value of matsutake mushroom:

Matsutake mushroom has 4 main nutritional characteristics:

The first one is balanced, matsutake mushroom contains most of the basic nutrients needed by the human body, the nutritional structure of the overall ratio of a reasonable and balanced, in particular, the content of the 18 kinds of amino acids in all the food closest to the World Health Organization (WHO) and the Food and Agriculture Organization of the United Nations (FAO).

Secondly, the nutritional content is sufficient, a large number of research data show that the 100 grams of nutritional content of matsutake mushrooms in the fungus, for example, matsutake mushrooms amino acids in the medicinal amino acids and essential amino acids in the proportion of higher, it is a good nutritional supplement;

Thirdly, the absorption is good, matsutake mushrooms of the main nutrient elements for active The main nutrients of Matsutake are active nutrients, small molecules, very easy to absorb, so it is widely used in major surgery patients, weak people's nutritional supplementation;

The fourth is very safe, Matsutake grows in the environment without pollution and artificial intervention, it is recognized as a safe food in the world, Matsutake is suitable for nutritional supplementation of any age group and in any physical state.