Grape seed is the waste of winery. After drying, grape skin and grape stem are separated to get the product. Grape seed is rich in amino acids, vitamins and minerals. Although there is no harm in eating grape seeds directly, it has not played its due role. Because there is a film on the surface of grape seed, it is difficult for human body to digest it after eating, so the beneficial components contained in grape seed can not be brought into play.
The correct way to eat grape seeds:
1. Squeeze the whole grape into juice, so that both grape skins and grape seeds can be squeezed into juice, just drink it directly.
2. Wash the grape seeds, dry them and smash them with a hammer. Pick out the hard shell of the grape seed and eat the rest. Try to hit some when you hit it, and choose the hard shell carefully.
3. You can grind the dried grape seeds directly in the blender, but you should also pick out the hard shell of the grape seeds or grind the dried grape seeds into fine powder. Drinking water is more convenient and easy to absorb.
The efficacy of grape seed:
1. Anti-allergy goes deep into cells, which fundamentally inhibits the release of allergic factor "histamine" and improves the tolerance of cells to allergens; Scavenging sensitized free radicals, anti-inflammatory and anti-allergic; Stabilize skin vascular tissue and relieve allergic symptoms such as urticaria, dry skin fever and allergic rhinitis; Effectively regulate the body's immunity and completely improve the allergic constitution.
2. Protect your eyes from radiation damage and prevent red blood; Enhance night vision and reduce retinopathy. Prevent lens protein from being oxidized by free radicals, prevent cataracts and retinitis.
3, scavenging free radicals, anti-aging, enhancing immunity, scavenging free radicals, and preventing free radicals from harming human cells.
4, protect human organs and tissues, prevent and treat heart disease, cancer, premature aging, diabetes, arteriosclerosis, etc.
5, protect blood vessels, protect cardiovascular and cerebrovascular diseases, lower cholesterol, prevent arteriosclerosis, prevent cerebral hemorrhage, stroke, hemiplegia, etc.
6. Maintain the moderate permeability of capillaries, increase the strength of blood vessels and reduce the brittleness of capillaries.
7. Reduce blood lipid and blood pressure, inhibit thrombosis, and reduce the occurrence of fatty liver.
8. Reduce edema and leg swelling, and reduce abrasions and sports injuries.
9, anti-radiation, effectively prevent and reduce the damage of ultraviolet rays to the skin, and inhibit lipid peroxidation caused by free radicals; Reduce the damage to skin and internal organs caused by radiation such as computers, mobile phones and televisions.
10, protecting digestive system, protecting gastric mucosa, preventing and treating gastritis, gastric ulcer and duodenal ulcer.