foodstuff

2 slices of whole wheat toast, raw cocoa powder, sugar-free yogurt, bananas and dark chocolate.

method of work

1, half a banana, pressed into mud, mixed with sugar-free yogurt and raw cocoa powder, stirred evenly and refrigerated for half an hour to make cocoa yogurt sauce.

2. Whole wheat bread goes to four sides and each slice is cut in half.

3. Slice the remaining half banana.

4, a layer of bread+a layer of cocoa yogurt sauce+a layer of banana slices, repeated superposition.

5. The last four weeks and the top are all coated with cocoa yogurt sauce, and the surface is sprinkled with cocoa powder and dark chocolate chips.