Fukushou fish is rich in protein and easy to be absorbed by the human body, and steaming will bring out the freshness of the fish meat perfectly.

Preparation of ingredients

500 grams of fish, green onion, ginger 10 grams each

Ginger, green onion, red pepper, a little

Wine, black bean sauce, cooking oil in moderation

Steps

1 Slaughtered and cleaned the fish into a dish, put a little ginger, green onion.

2 Drizzle a little cooking wine, marinate for a few minutes to remove the fishy flavor.

3 Place the fish in a steamer, cover and steam for about 8 minutes until cooked.

4 Remove the lid and take out the steamed fish.

5 Pick off the ginger and green onion from the fish.

6 Sprinkle with shredded green onion, ginger and red pepper.

7 Then drizzle in the steamed fish soy sauce.

8 Fill a hot pan with oil and heat until 60% hot, pour the oil over the fukusu fish.

Cuisine Related

Fukushu fish is rich in protein, and easy to be absorbed by the body, and its amino acid content is also very high, to promote intellectual development, reduce cholesterol and blood viscosity, prevention of cardiovascular and cerebral vascular disease has a significant role, is the ideal food for brain workers. Fusiliers are also good for maintaining cardiovascular function and promoting blood circulation.

Making Tips

Fusilier fish mud fishy flavor, in the marinade should add more ginger and cooking wine, marinade time can be appropriately longer.