Black fungus, also known as fungus, cloud ear, belongs to the fungus family, fungus genus, for China's valuable medicinal food and gelatinous fungi, but also the world's recognized health food. It grows in poplar, ficus, acacia and other broad-leaved trees, dense clumps of long.

The black fungus is not only smooth and delicious, flavorful, and nutritious, it is a prestigious tonic. Rich in iron, so how can it become poisonous fungus, we should pay attention to what?

One, we need to avoid eating a long time long soaked fungus, long time soaking will lead to pathogenic microbial infections, easy to bacterial reproduction, causing poisoning.

Two, after we eat a lot of fungus, may cause gastrointestinal burden, and finally lead to the possibility of food poisoning. We should pay attention to the amount do not eat more, to have a degree, delicious can not always eat.

Three, to buy from the regular channels of qualified black fungus, do not be greedy for cheap, buy unqualified black fungus, we must know that the qualified black fungus itself does not have toxins, and will not be suddenly transformed into toxins, eat and will not make people food poisoning.

Four, if you find the soaked fungus appear sticky, odor, a pinch of rotten, etc., must be poured out, do not take a chance to continue to eat. Don't pity the food, don't lose a lot of money for a small reason.

Fifth, to be clean and hygienic, maintain a good kitchen environment, dishes should be washed in a timely manner, garbage poured in a timely manner, to keep the kitchen clean, if the environment is hygienic, in the soaking process is also very difficult to produce toxins. Remember never be lazy not to clean.

Sixth, to soak a certain amount of time, do not eat fresh.

seven, fungus for sensitive body, is easy to cause allergic dermatitis, easy to cause dermatitis and age spots. Allergic people try not to eat.

Eight, pay attention to the matching food, white radish and fungus do not eat in a piece, if eaten together, it is easy to lead to diarrhea, abdominal pain and other symptoms, the gastrointestinal tract is more harmful.

Nine, try to eat dry fungus. Fresh fungus in the content of toxins is relatively large, need the sun's exposure to break down toxins, before eating also put the fungus in water to soak, dissolve the remaining toxins remaining in the fungus.

Ten, the fungus contains photographic substances, very sensitive to light, in the consumption of fresh fungus in the sun will lead to skin problems, it is not advisable to eat more.