1 What is camas tip

Camas tip is also called potato tip. Potato tip is part of the sweet potato stem, which is rich in protein and other nutrients. It contains protein composition, second only to spinach in the king of vegetables. Because of its material composition can prevent colon cancer, breast cancer, and thus favored by many people.

But when it is consumed, the flavor is somewhat bitter, so pay attention to the practice, the practice is good, it will be relatively delicious.

2 Campsis tip how to fry is delicious Fried Campsis tip

Materials needed: seasoning, salt, monosodium glutamate (MSG), cooking oil.

Specific method: the camas tip to remove miscellaneous leaves after the old leaves, clean, and then cut into two spare, onion, ginger and garlic after processing clean chopped spare. Hot pot cold oil, oil is hot, pour into the garlic cloves burst incense, and then pour into the camas tip, constantly stir fry, almost cooked when, add some into the salt, monosodium glutamate, stir evenly after you can eat.

Cold red pota tip

Materials needed: red pota tip, soy sauce, balsamic vinegar, sesame oil, pepper oil, garlic, monosodium glutamate (MSG).

Specific method: the camas tip to remove the old leaves, clean, and then cut into two spare, onion, ginger and garlic clean and chopped spare. To the pot pour into the right amount of water, high heat boiling, pour into the red camas tip, put a little oil and salt in the water, can make the color of the dish become better looking. Scald for a while, then fish out, rinse with cool water for a while, when it becomes cool, control the water, put it into a pot. Take another bowl, the bowl inside pour garlic paste, soy sauce, balsamic vinegar, sesame oil, pepper oil, monosodium glutamate, mix well, you can pour the sauce in the basin, stir and then you can eat.

3 What is the nutritional value of camas tips Enhance immunity

Camas tips are rich in nutrients, such as carbohydrates, proteins, fats, these material components can enhance the human body, improve immune function, but also to achieve the benefits of strengthening the body, so weak people eat camas tips properly can enhance immunity.

Rejuvenate the skin

People with bad skin are suitable to eat, because by eating it, it can reduce the accumulation of melanin, rejuvenate the skin, make people's skin look more bright and shiny, and increase the elasticity of the skin, which makes people look younger.

Lowering blood sugar

The camas tip contains certain material components that contain insulin-like components, and people with high blood sugar can stabilize their blood sugar and lower it by eating it.

Strengthen vision

Potato tips are rich in vitamin A, which can strengthen vision. It is also rich in chlorophyll, which can purify the blood and promote the elimination of toxins from the body.