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What are the benefits of drinking green tea with dates?

Effects:

1. Strengthen the spleen and stomach: For people with weak spleen and stomach, diarrhea, fatigue and weakness, eat seven red dates a day, or use it with Codonopsis pilosula and Atractylodes macrocephala. , can replenish qi, strengthen the spleen and stomach, achieve the effects of increasing appetite and stopping diarrhea; red dates, ginger, and pinellia can be used together to treat gastritis such as bloating, vomiting and other symptoms caused by careless eating.

2. Replenishing qi and nourishing blood: Red dates are a good nourishing food. Red dates are often added to the diet to nourish the body and moisturize qi and blood. Dr. Andy Sun of the Immunology Department of National Taiwan University strongly advocates eating more red dates, astragalus and wolfberry, which can enhance the body's vitality and strengthen the body. Immunity.

3. Nourishing blood and calming the nerves: For women with bipolar disorder, crying, restlessness, etc., use red dates, licorice, and wheat together with "Ganmai Dazao Decoction" to nourish the blood. It has the effect of calming the nerves, soothing the liver and relieving depression.

4. Alleviating the properties of the medicine: Red dates are often used in prescriptions with strong medicinal properties to reduce the side effects of strong medicines and protect righteousness. For example: "Shizao Decoction" In traditional Chinese medicine, jujube is used to relieve the toxicity of laxatives such as kansui, euphorbia, and Wuhua, and protect the spleen and stomach from damage.

Red jujube is a sacred product that nourishes qi and nourishes blood. It is also high-quality and low-priced, and the public does not need it. hBuy expensive supplements in the market and make good use of red dates to achieve health care effects.

Function:

1. Enhance human immunity. Jujube contains a large amount of sugars, mainly glucose, but also contains fructose, sucrose, and oligosaccharides, arabinan, and galactaldehydes composed of glucose and fructose. It also contains a large amount of vitamins. C. Riboflavin, thiamine, carotene, niacin and other vitamins have a strong nourishing effect and can improve the body's immune function and enhance disease resistance.

2. Enhance muscle strength and increase body weight. Experimental mice were given jujube decoction daily for 3 weeks. Their weight gain was significantly higher than that of the control group. In the swimming test, their swimming time was significantly longer than that of the control group. This is It shows that jujube can enhance muscle strength and increase weight.

3. Liver protection has been experimentally confirmed. For rabbits with liver damage caused by carbon tetrachloride, jujube decoction was fed daily for 1 week. The results showed that serum total protein and albumin were lower than those of the control group. Significantly increased, indicating that jujube has hepatoprotective effects.

4. Anti-allergy: Jujube ethanol extract can inhibit the production of antibodies against atopic diseases and also inhibits reactive antibodies in mice, suggesting that jujube has anti-allergic effects.

5. The flavonoid-bis-glucoside A contained in the jujube for sedation and tranquility has sedative, hypnotic and antihypertensive effects. Among them, the isolated naringenin C glycosides have a central inhibitory effect, that is, reducing spontaneous movement and stimulating reflexes. It has the effect of tonic and stupor, so jujube has the effect of calming and sedating.

6. Anti-cancer and anti-mutation. Jujube contains a variety of three types of compounds, among which pyrosinic acid and phytic acid have been found to have anti-cancer activity and have inhibitory effects on sarcoma S-180. The nutrients contained in dates can enhance the body's immune function and have certain effects on preventing and fighting cancer and maintaining the function of the human body's internal organs.