The main components of fennel are protein, fat, dietary fiber, anethole, fennel ketone, anisaldehyde and so on. Its aroma mainly comes from aroma substances such as anethole and anisaldehyde. Fennel is pungent and warm, which mainly has the effects of dispelling cold and relieving pain, regulating stomach and regulating qi. In medicine, fennel has the functions of warming liver and kidney, warming stomach and dispelling cold. Modern pharmacological research shows that fennel also has anti-ulcer, analgesic and sex hormone-like effects.
Tonify kidney and essence, nourish liver and improve eyesight, moisten lung and relieve cough. This product is suitable for people with deficiency of both qi and blood, hypertension, physical weakness, decreased vision, anemia, chronic hepatitis, toxic or metabolic liver disease, liver dysfunction caused by biliary system, etc. It is especially suitable for men with kidney deficiency, lumbago and busy work.
Lycium barbarum can be used in three parts: Lycium barbarum leaves can be made into "Lycium barbarum tea" for drinking; The red fruit "Lycium barbarum" can be used for cooking or making tea; Lycium barbarum root, also known as "Lycium barbarum peel", is generally used as a medicinal material, so it can be called making the best use of everything. And long-term consumption of Lycium barbarum or drinking Lycium barbarum tea will not have side effects. It has a wide range of medicinal effects, such as relieving fever, treating diabetes, relieving cough and resolving phlegm. And the root of Lycium barbarum can lower blood pressure by frying it. As for Lycium barbarum tea, it can treat many diseases, such as physical weakness, cold feeling, stomach strengthening, liver and kidney diseases, tuberculosis, constipation, insomnia, hypotension, anemia, various eye diseases, alopecia, stomatitis, skin care and so on. However, because Lycium barbarum has a strong effect of warming and nourishing the body, people who suffer from high blood pressure and are too impatient, or gourmets who eat a lot of meat and are flushed on weekdays, it is best not to eat it. On the contrary, people with weak constitution, frequent colds and poor resistance had better eat it every day.
When using Lycium barbarum to soak in water or make soup, its efficacy cannot be fully exerted. Due to the influence of water temperature, soaking time and other factors, only some medicinal components in Lycium barbarum can be released into water or soup. Chewing directly with your mouth will fully absorb the nutrients in Lycium barbarum. However, when chewing Lycium barbarum, we should pay attention to the fact that it is best to halve the food intake, otherwise it is easy to be overnourished. Generally speaking, it is more appropriate for healthy adults to eat about 20 grams of medlar every day; If you think about the effect of treatment, you can eat about 30 grams a day. When choosing Lycium barbarum, you should choose those with big particles, red color, thick meat, soft texture, sweet but not bitter taste, sticky when chewing, and can dye saliva red and yellow. This kind of Lycium barbarum has the best quality.
The medlar honey in Yuan Bo, Zhong Jian, Beijing is good! Especially pure mature honey, you can drink honey when you are tired of drinking tea. Pure Lycium barbarum honey is easy to crystallize, but it does not affect the composition and function. You can try.