Since knowing that wild jujube kernels have a soothing effect, people with sleep disorders have started to eat wild jujube kernels and have been eating them. Can wild jujube kernels be taken for a long time? Some people worry that drinking jujube kernel tea for a long time may easily affect their health and cause many harms. What are the dangers of drinking jujube kernel tea for a long time?

Jujube seeds are not suitable for long-term use. Drinking them for a long time may cause poisoning because the seeds have a certain degree of toxicity. When the time comes, the body will experience numbness in the limbs, a hardened tongue, unclear speech, drooling, and throat discomfort. There is a foreign body sensation and an accelerated heart rate, which directly threatens health. Some people are allergic to jujube seeds and may experience discomfort such as itchy skin, colds, fever, and joint pain. Therefore, when people usually take jujube kernels, in addition to controlling the dosage, they must also grasp the taking time.

When eating jujube kernels, you should understand your physical condition. It is suitable for people with palpitations and insomnia. It can improve sleep quality and allow people to have a good night's sleep. However, people who are weak, children, patients with chronic diseases, the elderly, pregnant women, lactating women, etc. are not suitable to eat wild jujube kernels, otherwise it will cause more trouble.

It is recommended that when people take jujube kernels, they can take it for a week to see if their physical symptoms are improved. If you want to continue taking the medicine after one week, you need to consult a professional doctor.