1, male kidney deficiency dietary supplement can eat more black sesame, mulberry, red dates, prawns, yam, black beans, black rice, black corn, black fungus, purslane, black fish, walnut kernel, sea cucumber, loach, leeks, okra, dog meat, mutton, etc., fruit, longan, sugar cane, kiwi, apples, grapes and so on.

2, you can drink more nourishing body soups, there are carrot and lamb soup, pork loin and wolfberry soup, black beans and cinnamon red dates sugar, wolfberry leek loach soup, ginseng shellfish and seaweed soup, which can replenish the kidneys and benefit the essence.

3, if the effect of dietary therapy is not good, according to the type of their kidney deficiency and the cause, kidney yang deficiency can take gui fu dihuang pill, jin gui ren qi pill, if the kidney yin deficiency, you can take six flavors of dihuang pills, dazhou yin tonic pills, etc., need to be in the guidance of a professional doctor to take medication.