Rape flowers are rich in pollen. The oil content of seeds is 35~50%, which can be used for oil extraction or feed. In addition, the tender stems and leaves of rape flowers can also be eaten as vegetables.

Rape flower is the largest edible vegetable oil raw material in China. The fruit juice made of rape flowers is said to have the effect of preventing hypertension, anemia and colds in medical treatment.

Rapeseed is not only used to extract edible oil and feed, but also used to make margarine and artificial protein in food industry. It is also widely used in metallurgy, machinery, rubber, chemical industry, paint, textile, soap making, paper making, leather, medicine and other industries, and has important economic value.

Broccoli was originally a favorite vegetable, but now it has been replaced by broccoli. Cauliflower is not only edible for adults, but also a good food for infants at the early stage of weaning, because it tastes soft.

The best way to cook cauliflower is to cook it. Because cauliflower is "big", it is difficult to fry and easy to absorb too much oil. Blanch cauliflower in boiling water for a few minutes, add chopped pepper, salt and olive oil and serve.

If the cauliflower smells a little fishy, you can sprinkle a little black pepper. In addition, cauliflower can also be used as a side dish of meat, such as roast chicken or grilled fish, and cooking soup with tomatoes is also delicious.

Baidu encyclopedia-rape flower

People's Network-Cauliflower is also a good medicine? What is the best way to eat cauliflower?