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Do you know any common medicated diets that can enrich blood, are delicious and can be used for cooking?
1. Cordyceps sinensis health-care medicated pigeon Ingredients: squab 1 pigeon

Auxiliary materials: Cordyceps sinensis1.5g, Radix Astragali 2g and Radix Codonopsis 2g.

Seasoning: zhenwei soup base10g, concentrated chicken juice10g.

Practice: 1. Pigeons are slaughtered and cleaned to collect water;

2. Cleaning Chinese herbal medicines, putting them into a pot with cover together with squab, adding 500 grams of water, covering and steaming for 90 minutes;

3. Add all seasonings and mix well, then serve.

Raw materials of fish head of Shenqi Stone Pot: 750g live bighead (with a section of fish), l0g Codonopsis pilosula, l0g Astragalus membranaceus, 6g Poria, 25g Phyllostachys pubescens, 25g cooked ham, a small amount of shrimp skin, l0g rice wine, salt, chicken essence, appropriate pepper noodles, l0g leek moss, 20g onion, l0g ginger and 50g cooked lard.

Practice: 1, Codonopsis pilosula and Astragalus membranaceus were sliced, mixed and boiled to obtain 20ml of mixed concentrated juice of Codonopsis pilosula and Astragalus membranaceus. Alternatively, Radix Codonopsis and Radix Astragali can be put in a tea bag and stewed with fish head, and the tea bag should be taken off before taking.

2, fish head to gills, cut and clean. Slice bamboo shoots and sausages, slice shallots, slice ginger, and wash Pleurotus ostreatus.

3. Put the animal oil in the pot, boil it, put it in the fish head, and fry it in orange on both sides. Add onion and ginger to fry for a while, then cook rice wine, add fragrant grains, salt and chicken essence, and adjust the taste.

4. After taking out the pot, put it into a stone pot, and then add bamboo shoots, sausages, Pleurotus ostreatus, pepper noodles, shrimp skin and concentrated juice of Radix Codonopsis and Radix Astragali.

5. After the stove is on fire, move it to simmer for 30min.

6, the fish head is rotten, when the juice is thick, then the leek moss section, a small amount of hot pot cold oil can be made on the leek moss section.

Third, nourishing and healthy medicated diet steamed tender chicken Ingredients: Sanhuang chicken 1 only

Auxiliary materials: Radix Codonopsis10g, Radix Astragali 20g, Fructus Lycii 5g, Radix Ginseng10g, Radix Panacis Quinquefolii 5g, Rhizoma Zingiberis Recens10g, and long scallion10g.

Seasoning: salt (marinade)10g, mellow soup (marinade) 5g, concentrated chicken juice (marinade) 20g.

Practice: 1. Clean Sanhuang chicken, mar5minate it with marinade 12 hours, roll it and soak it in water for 5 minutes, then put it on the plate with a flower knife.

2. Put Chinese herbal medicines and ginger onions on the chicken with a flower knife, pour in 350g of basic white soup, steam in a cage for 20min until cooked, and remove the ginger onions before serving.