1, add cinnamon in the right amount of dishes, for the elderly is very good.

2, used as an aromatic condiment, in addition to the extraction of cinnamon oil, an important spice for the food industry, but also into the medicine.

3, "to the beauty of cinnamon by the hundred days, and teeth white," which is the ancient use of the Chinese medicine cinnamon sticks or cinnamon, so that the teeth become white.

4, commonly used cinnamon bark also has certain benefits to the body, such as warming the spleen and stomach, in addition to the accumulation of cold, aphrodisiacs, cold, pain.

Expanded information:

Cinnamon eating taboos

1, damp moldy Cinnamon is not edible.

2, the amount should not be too much, too much flavor will affect the flavor of the dish itself.

3, cinnamon has a strong aroma, contains carcinogenic safrole, so the less you eat the better, and should not be eaten for a long time.

4, cinnamon hot, so summer should be avoided.

5, cinnamon has the effect of blood, pregnant women eat less.

Reference:Baidu Encyclopedia - Cinnamon