Trametes crassipes belongs to Trametes crassipes. The fruiting body of. The fruiting body is fleshy, trumpet-shaped, apricot-yellow to egg-yellow, and the mushroom lid is 3-9 cm wide and the most flat and concave. Mushrooms, meat and eggs are yellow and delicious. Anemone is rich in carotene, vitamin C, protein, calcium, phosphorus, iron and other nutrients. Sweet and cold in nature. Has the effects of improving eyesight, benefiting lung and stomach. If we can eat chanterelle regularly, it can help us prevent vision loss and have excellent preventive and therapeutic effects on many eye diseases and skin diseases.
Brighten the eyes
The nutritional value of chanterelle is relatively high, and the content of vitamin A in chanterelle is very high. Regular consumption of chanterelle can not only supplement vitamins, but also promote the development of our eyes. Vitamin A in chanterelle is a synthetic photosensitive substance of retinal rod cells. Improve the disease resistance of eyes and prevent night blindness. Regular consumption of chanterelle can treat rough or dry skin, keratomalacia, dry eye, night blindness, visual impairment and ophthalmia caused by vitamin A deficiency.
Moistening lung and tonifying kidney
Chicken oil fungus nourishes yin and moistens lung, and eliminates lung dryness and lung heat. It makes people breathe smoothly and comfortably. Edible chanterelle can also prevent some diseases of respiratory tract and digestive tract infection. Regular consumption of chanterelle also has the effects of tonifying kidney and essence, nourishing liver and nourishing blood, so it is a good choice for those friends who are weak.
Above, we have a detailed understanding of the health care efficacy of chanterelle. We can know that chanterelle, a delicious food, can not only help us improve our eyesight, but also has a very good effect of moistening lung and tonifying kidney. Therefore, it is also very beneficial to our human health to eat some chanterelle frequently in our life.