For those children with bad stomachs, diet conditioning is very important, especially for the choice of recipes and food! So how can children's stomachs be conditioned? What are the common recipes for regulating the stomach?

1, tomato sparerib soup

Ingredients: 500g small row, 250g tomato, 40g tomato sauce.

Practice: blanch the ribs first, then add a certain amount of boiling water, and put the ginger slices, ribs and cooking wine together. When the ribs are cooked, add tomatoes, ketchup and salt and stew for a while.

Efficacy: This spring children's stomach nourishing recipe can promote gastric juice secretion, help digestion and adjust gastrointestinal function.

Egg yolk pumpkin millet porridge

Ingredients: cooked egg yolk, pumpkin puree, millet porridge.

Practice: cook millet porridge in a small milk pot. Boil another egg. When the porridge is almost cooked, wash the pumpkin, peel it and cut it into small pieces, steam it in water and press it into mud, then take an egg yolk and crush it. Crush egg yolk and pumpkin puree, pour into millet porridge and mix well.

Efficacy: Pumpkin and millet have the function of supplementing the spleen and stomach. Chinese medicine believes that millet can warm the stomach and is a good product for nourishing the stomach.

An inspirational article every day:

If a person wants to be excellent, you must accept the challenge; A person, if you want to be excellent as soon as possible, you must look for challenges. In the world, there are two kinds of successful people, one is a fool and the other is a madman. A fool is a person who will suffer, and a madman is a person who will act.

People talk a lot, keep yourself; Hard work and moderate entertainment; Treat friends, don't play tricks; Deal with affairs, without impatience or anger; Pay attention to life and live within your means; Happiness lies in contentment, and happiness lies in life!