Preface: Once gastroenteritis attacks, it will affect our daily lives, and they are all acute. After the attack, our stomach and intestines feel particularly uncomfortable, so the editor recommends that everyone go to the hospital for medical treatment in time and pay attention to dietary hygiene. Eat more fresh fruits and vegetables. Everyone needs to maintain a light diet. We can eat more foods that are easier to digest. Everyone must learn to stay away from some foods with strong tastes. After we have any physical problems, everyone can adjust our diet. 1. Light diet

Many people like to eat heavy-flavored foods. The editor feels that once these foods are eaten too much, it will affect everyone's health. And if you want to prevent acute gastroenteritis, a light diet must be very important. We can eat more foods that are easier to digest, such as millet porridge and noodles. At the same time, you can choose soups and don't eat too much rice. We can do a moderate amount of physical exercise. If we can exercise regularly, we will find that the body's resistance has improved and the blood circulation will get faster and faster. In this way, our body can get better and better. 2. Pay attention to dietary hygiene

When eating, you must pay attention to dietary hygiene. Although many people have heard the saying, if you are not clean, you will not get sick after eating. However, the editor feels that this sentence does not make any sense. If you really believe it, you may suffer from acute gastroenteritis. If you eat at home, everyone must wash the dishes and bowls so that you can have a better eating environment. At the same time, if you go out to eat, you must scald the bowl with water. We must wash our hands before eating and after using the toilet. Don't eat too much frozen food and drinks. Although these two foods are loved by people who are busy at work, if they are eaten like this often, it will affect gastrointestinal health.