Please see our operation for details:
Prepare a catty of river shrimp, wash it with clear water several times, wash the impurities and sediment inside, and put it into the basin. Then pour in water, add a spoonful of salt and soak it aside for five minutes. This step is to make the river shrimp spit out the impurities in their stomachs.
Then take it out and put it in another basin, and then put it in a colander to control the water for later use.
Prepare a handful of nine dishes, wash them, cut them into two-centimeter-long sections, and put them in a basin.
Prepare a few shallots, cut them into chopped green onions and put them in a basin for later use.
After all the ingredients are ready, we begin the next operation:
Prepare 5 handmade pancakes, fold them up and put them in a plate for later use.
Heat the wok, add half a spoonful of cooking oil, and when the oil is 40% hot, pour in the shrimps. When the shrimps are heated, they will quickly change color. Stir-fry for a while on medium heat, stir-fry the water in the shrimps, and then pour into the colander to control the oil for later use.
Add a little cooking oil to another pot, pour in chopped green onion and saute until fragrant, add nine dishes, stir fry a few times quickly, pour in shrimp and stir well, remove the heat from the pot and start seasoning.
Add salt 1 .5g, monosodium glutamate 0.5g, pepper 0.5g, cumin powder 1 g, pepper noodles1g, pour in a little oil, and stir-fry quickly on high fire for 10 second.
Melt all the seasonings, turn off the fire, put them into a plate, and then roll them up with pancakes to eat. Ok, this nutritious and delicious nine-dish fried shrimp is ready.
Fried river shrimp with nine dishes is a nutritious and delicious home-cooked dish. It is made with nine dishes and river shrimp as the main ingredients and is made by simple cooking. It tastes delicious and is suitable for drinking and eating.
River shrimp belongs to high-quality freshwater shrimp. The nutritional value of shrimp includes:
First, shrimp is rich in magnesium, which plays an important role in regulating heart activity, protecting cardiovascular system, reducing cholesterol and the occurrence of cardiovascular and cerebrovascular diseases.
Second, it is rich in phosphorus and calcium, which has a strong breast-promoting effect.
Third, another very important substance is astaxanthin, which is a very strong antioxidant.
The effects of river shrimp include: first, tonifying kidney and strengthening yang; Second, pass milk; Third, anti-poison and detoxification; Fourth, nourish blood; Fifth, appetizing; Sixth, resolving phlegm; Seven, analgesia, etc.