1 Kiwi plus apple juice can promote digestion Kiwi plus apple juice is a kind of mixed juice, which is a natural juice squeezed with Kiwi and apple as the main raw materials. It contains a variety of natural acidic components, which can promote the secretion of gastric juice after not being absorbed by the stomach and can effectively improve the digestive ability of the human body.

2 Kiwi fruit and apple juice can detoxify and lose weight. Kiwi fruit and apple juice contain a lot of soluble dietary fiber, as well as some natural pectin. These substances can moisten the intestines and relieve constipation, and can also clean up a variety of toxins in the human body. In addition, kiwi fruit and apple juice also contain some polyphenols and flavonoids, which can clean up the metabolic waste in the human body and accelerate the decomposition and metabolism of fat. Regular drinking can obviously reduce weight while detoxifying. ,

3 Kiwi fruit and apple juice can relieve fatigue. Kiwi fruit and apple both contain some natural fructose and various vitamins and minerals, which are the main energy needed by human brain neurons. People can juice them together to promote blood circulation, supplement nutrition, and quickly relieve fatigue and improve immunity.

4 kiwi apple juice how to make the required materials

The main ingredients are kiwi fruit, apple, lemon and water.

method of work

1, kiwifruit washed, peeled and cut into pieces; Wash, peel and cut apples.

2. Wash and cut the lemon in half, and squeeze out the juice for later use.

3. Put kiwi fruit and apple into a juicer to juice, then mix well with lemon juice and water and refrigerate.