Cuttlefish, also known as cuttlefish and cuttlefish. Commonly known as "cuttlefish bone", dried cuttlefish is delicious, nutritious and of high medicinal value. Chinese medicine is called "cuttlefish bone" or "Octopus concha", which can treat hyperacidity and is a commonly used Chinese medicine for hemostasis and astringency. Cuttlefish, commonly known as squid, is also known as "winter chicken", and the dried product is also known as "moth cricket", commonly known as "squid". Dried cuttlefish is rich in protein, fat, inorganic salts, carbohydrates and other substances. In addition, it tastes delicious. As far back as the Tang Dynasty, eating cuttlefish has been recorded, and it is a favorite delicacy. Distributed in coastal areas of China. Pingtan dried cuttlefish is rich in nutrition, has the effects of strengthening yang, strengthening body-building, nourishing blood and kidney, invigorating stomach and regulating qi, and is delicious, so it is a good gynecological diet.

According to the data of China Fisheries Association Ocean Branch, cuttlefish has the advantages of high protein, low fat and low calorie. Cuttlefish is an ideal health food for women. The cuttlefish contains 0/3g of protein/kloc-per 100g, only 0.7g of fat, and also contains carbohydrates, vitamins A and B, calcium, phosphorus, iron, riboflavin and other substances necessary for human body, which is a nourishing food with high protein and low fat.

Cuttlefish is delicious and nutritious. Every hundred grams of meat contains protein13g, and fat is only 0.7g. It also contains carbohydrates, vitamin A, vitamin B, calcium, phosphorus, iron, riboflavin and other substances necessary for human body. Doctors of past dynasties believed that cuttlefish was sweet, salty and flat in nature, and had the effects of nourishing liver and kidney, nourishing blood and nourishing yin, and benefiting qi. It is worth mentioning that cuttlefish is an ideal health food for women, and it is beneficial for women to eat cuttlefish regardless of menstrual period, pregnancy, childbirth and lactation.