The dragon fruit is a typical low-calorie, high-nutrition fruit, in the squeeze into the juice and drink, with the prevention of constipation, lowering blood glucose, lowering blood lipids, preventing anemia, whitening the skin, increase bone density and other effects.
Features of dragon fruit juice
Drinking dragon fruit juice is a kind of dragon fruit, water as the main raw material, you can remove a thin layer of the skin before juicing, and then even the skin with the juice, so that the color of the juice will be very bright, so that people will look very appetizing.
The efficacy and role of dragon fruit juice
1, anti-aging: dragon fruit juice has an antioxidant, anti-free radicals, anti-aging effect, if you drink it properly, you can prevent dementia, which is conducive to inhibit the degeneration of brain cells.
2, to protect the gastric mucosa: dragon fruit juice contains plant albumin, after entering the body, you can drink the body's heavy metal ions combined, and then discharged out of the body, so as to achieve the role of detoxification.
3, the elimination of toxins: dragon fruit juice can accelerate the human intestinal peristalsis, appropriate drinking, has a lower cholesterol, laxative, prevention of colorectal cancer and other effects.
Discontinuance of dragon fruit juice
1, diarrhea people can not drink dragon fruit juice, because dragon fruit fruit is slightly cool, for frequent diarrhea, weakness and other symptoms of people, will only aggravate the condition.
2, women should also drink less dragon fruit juice, especially women who are cold, or during menstruation, can not drink too much, otherwise it will lead to menstrual discomfort.