Can pickles be eaten for a long time? Is it harmful to health? Why? 1. How are pickles made?

Pickles are a vegetable that our Chinese families eat. Pickles are usually pickled with salt for children, so they taste more leisurely. In China, there are many ways to make pickles. , and there are many types, and the raw materials for making pickles are also diverse. In addition to the peppers, cucumbers and mustard cabbage that we usually eat, there are many kinds of pickles that we can’t name. These pickles are basically in After cleaning, add salt and seal and store it for about a week before eating, so the process of making pickles is relatively simple. 2. Can pickles be eaten for a long time? Is it harmful to health? ?

The taste of pickles is salty, fresh, and very delicious. It is especially suitable for eating with porridge or steamed buns. However, you cannot eat too much of pickles, nor can you eat them for a long time, because pickles are in During the pickling process, a carcinogen called nitrite will appear. If this substance accumulates in our body for a long time, it will cause diseases in our body. Therefore, it is okay to eat pickles occasionally. But you must not eat it in large amounts for a long time, because eating pickles regularly is very harmful to the body. You must not let your body be damaged just for the sake of appetite. 3. What kind of eating habits should we maintain?

Although we Chinese particularly like eating pickles, we also particularly like pickling them, which can keep some vegetables longer, and we can all eat more delicious pickles at any time in our lives. But if you have a choice, you should try to eat fresh vegetables. Fresh vegetables are rich in nutrients and are of great benefit to our body. Once pickled, these nutrients may It’s gone, so in daily life, we must maintain healthy eating habits, eat more fresh vegetables and eat as little pickled vegetables as possible.