Chicken moderate amount, red dates moderate amount, goji berries moderate amount, onion moderate amount, ginger moderate amount, salt moderate amount, mushrooms moderate amount

Production process:

1, the whole chicken cut into pieces, clean and spare;

2, mushrooms cleaned and soaked, goji berries cleaned, cinnamon peeled and spare;

4, green onion cut into segments, ginger sliced and spare;

5, the chicken into the cold water to boil, skimming foam;

2, mushrooms, goji berries, goji berries, skinned spare;

4, onion cut into segments, ginger sliced spare

5, the chicken pieces into the cold water to boil, skimming foam;

6, the onion, ginger, mushrooms, goji berries, cinnamon in a pot, large fire boil, simmering for an hour;

7, rinsed greens into a pot, boil, add the right amount of salt, sprinkle with parsley can be sprinkled with the end of the pot.

Chicken efficacy and function:

Chicken is flat, warm, sweet, into the spleen, stomach meridian; can benefit the gas, replenish the essence, add marrow; used for the deficiency of thinness and weakness, in the deficiency of food, diarrhea, dizziness and palpitations, menstrual disorders, postpartum lactation, thirst, oedema, urination frequency, spermatorrhea, deafness and tinnitus.

1. Strengthen the body

Chicken has a high digestibility and is easily absorbed and utilized by the body, which enhances stamina and strengthens the body.

2. Improve immunity

Modern society is busy every day, often in a state of sub-health of the white-collar workers would be best to eat some, in order to enhance immunity, to reduce the chances of disease. Chicken has the effect of warming the gas, replenishing the essence and filling the marrow, benefiting the five viscera, replenishing the deficiency, used to treat the symptoms of deficiency and thinness, in the deficiency of food, diarrhea, dizziness and palpitations, menstrual disorders, postpartum breast milk, thirst, edema, and so on.

3. Nourish kidney essence

It can alleviate symptoms such as frequent urination, deafness, and coldness of semen due to insufficient kidney essence.

4. Promote intellectual development

It has antioxidant and certain detoxification effects. It is even better in improving heart and brain function and promoting the intellectual development of children.