Therapeutic effects: preventing and treating anemia, promoting digestion, preventing cancer and strengthening the body.

Nutritional value: dietary fiber, fat, calcium, phosphorus, iron, zinc, protein, vitamin C.

Suitable crowd: patients with dyspepsia or anemia are not easy to eat more.

Taboo crowd: People with diabetes need to eat carefully.

Materials needed for fried vermicelli with cabbage

The main ingredients are cabbage and vermicelli.

The practice of stir-frying vermicelli with cabbage

1, wash the cabbage first, and then shred it.

2. Soak the vermicelli in water and cut it into sections for later use.

3. Finally, put the fire on the wok, pour oil and heat it, add chopped green onion, shredded ginger and minced garlic to stir-fry, then add vermicelli, stir-fry cabbage and vinegar until cooked, and add cooking wine, soy sauce, salt and monosodium glutamate to stir-fry.

Efficacy and function of fried vermicelli with cabbage

Cabbage is very crisp and sweet, and it is rich in nutrition. It is a nutritious dish that is very easy to match. Vermicelli contains dietary fiber, protein, nicotinic acid and other nutrients, and is easy to eat. Cabbage is rich in vitamins and cellulose, rich in nutrients, and can have the effect of relaxing bowels. Eating it with fans is a good collocation method and can also resist aging. It can promote appetite and prevent anemia, and can be eaten frequently.