1, iced dishes are cold, it is best to eat less if you have stomach cold, shoes iced dishes are cold, so you can't eat more if you have stomach cold, and it is best to eat iced dishes directly raw, so the nutrients are not easy to be destroyed and the outflow of nutrients can be reduced. However, mothers and babies can't eat it. Because the mother just gave birth to a baby, the gastrointestinal tract is very weak. At this moment, it is necessary to eat warm ingredients to supplement their own nutrients. When the baby is born, it is extremely weak. We all know it, so it is best for mothers and babies not to eat it.

2, the role of ice dishes:

(1) Refreshes and relieves summer heat.

Because frozen vegetables belong to saline soil green plants, they can grow and develop along the seashore and saline-alkali land, and their "ice crystals" contain pure plant salt, so they will have a shallow salty taste when eaten. Iced vegetables taste sour, similar to the strange smell of apples. Ice dishes are very brittle when bitten, and melt in the mouth. Iced vegetables are very popular in Japan and are often used to make purple leaf lettuce. Agropyron is not only beautiful, but also very delicious, and its taste is light, but it tastes cool and refreshing, and it is eaten raw in summer, which has the effect of refreshing and relieving summer heat.

(2) Reduce hypertension.

The "ice crystal" of frozen vegetables contains pure plant salt, which belongs to low sodium salt. It is very beneficial for people to take it. This characteristic of iced vegetables is very suitable for middle-aged and elderly people and patients with high blood pressure.

(3) strengthen the brain nerves.

In addition to low sodium salt, frozen vegetables also contain a variety of carbohydrates, which can slow down the embrittlement rate of brain nerves and strengthen the role of brain nerves. Therefore, mental workers and young children can eat some frozen dishes in normal times.

(4) Prevention of liver cancer.

In addition, iced vegetables also contain a small amount of flavonoids and polysaccharides, which is a highly active pure natural polyphenol compound and has the effect of preventing liver cancer.