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Can you lose weight by eating celery and fungus every day?
Yes, I can.

Celery is a sacred product for weight loss and beauty. Celery contains more dietary fiber, which can promote intestinal peristalsis and help to moisten the intestines and relax the bowels. Excretion of substances harmful to human body, even carcinogenic components. Auricularia auricula is sweet, flat and has many medicinal effects. It can benefit qi, strengthen body, promote blood circulation, and prevent and treat iron deficiency anemia. It can nourish blood and nourish skin, make skin ruddy and shiny, dredge intestines and stomach, and also help patients with hypertension.

Celery contains protein, fat, sugar, dietary fiber, carotene, vitamin B 1, vitamin B2, vitamin C, vitamin E, vitamin P and minerals such as calcium, phosphorus, iron and potassium. Celery leaves also contain vitamin E, but celery stems do not.

2. It can harmonize the stomach, eliminate dampness and turbidity, and has the effects of removing blood stasis, clearing away heat and calming the liver, clearing away damp heat, reducing swelling and detoxifying. 3. Apigenin and apigenin contained in celery have certain auxiliary therapeutic effects on neurasthenia, hypertension, arteriosclerosis, hyperlipidemia and lowering serum cholesterol.

4. Celery has certain sedative and vascular protective effects, which can strengthen bones and prevent rickets in children. Celery contains a variety of anticancer compounds, such as phthalic acid, polyacetylene, coumarin, D- limonene and so on, which has a good anticancer effect. For example, phthalic acid and polyacetylene can inactivate carcinogens and eliminate the toxicity of smoke; Coumarin can block the synthesis of carcinogens and protect normal cells from carcinogens; D- limonene can inhibit gastric cancer induced by nitrite carcinogen.