Low-phosphorus food: ginger (fermented grains), cauliflower, ginger (ginger) [tender ginger], wax gourd, auricularia auricula (water-grown) [auricularia auricula, auricularia auricula], carrot (yellow), kelp, lettuce, cabbage and green beans.

Low-potassium foods: lotus root starch, gluten, pig blood, eggs, pumpkins, apples, rice, tofu, watermelon and vermicelli.

Extended data:

Adults need to take at least 4.7 grams of potassium every day to lower their blood pressure, so as to reduce the influence of sodium intake and reduce the risk of kidney calculi's disease and bone loss. However, despite this health recommendation, researchers say that most of the current diets usually consist of processed foods with added salt, which are usually low in potassium.

The researchers said that if people's lifestyle is typical of western eating habits, sodium intake is generally high and potassium intake is low, which will obviously promote the increase of blood pressure.

People's Daily Online-Foods rich in potassium can lower blood pressure.

Baidu encyclopedia-low phosphorus diet