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What foods are appropriate to eat during the first month of pregnancy?

There are not too many requirements for vegetables during pregnancy. General vegetables can be eaten, such as cabbage, cabbage, cauliflower, green vegetables, eggplant and other foods. Eat some fresh fruits, such as bananas, oranges, tangerines, dragon fruit, strawberries and other fruits, which are very rich in vitamins.

After discovering that you are pregnant, you should still pay attention to the balance of nutrition. It is best to eat foods with a variety of elements. Do not just eat a single food. Malnutrition is very likely to occur. It is important to supplement the body of the fetus and pregnant women. The nutrition is not enough, and the development of the fetus should be observed more, and prenatal check-ups should be done regularly in the hospital.