Shanghai Green, also known as Shanghai Cabbage, Suzhou Green, Qingjiang Vegetable, Qingjiang Vegetable, Xiaotang Vegetable, Qingjiang Cabbage, Rape and Spoon Vegetable, is the most common variety of Chinese cabbage in East China around Shanghai.
Jiangsu and Zhejiang are also called green vegetables or small green vegetables. Shanghai green leaves are few and stems are many, and the stems are as white as gourd ladle. The characteristics of Shanghai green are that it is long and aboveboard, every leaf is green, and every leaf has completed the photosynthesis of chlorophyll during the growth period.
Extended data:
Shanghai green is the most common variety of Chinese cabbage in East China around Shanghai, which is distributed all over the country and is deeply loved by people. It is widely used in Cantonese cuisine. Most of them appear as side dishes in fast food.
The nutritional value of Shanghai Green contains protein 1.3 g, carbohydrate 2.3 g, crude fiber 0.6 g, carotene 1.49 mg and vitamin B 10.03 mg per 100 g fresh weight. Shanghai Green can maintain vascular elasticity and provide minerals and vitamins needed by human body.
Shanghai Green can maintain the elasticity of blood vessels and provide minerals and vitamins needed by human body, among which vitamin B2 is particularly rich, which has the effect of inhibiting ulcers and has a good effect on the maintenance of skin and eyes if eaten frequently.
References:
Baidu encyclopedia-Shanghai Qing