Silver fungus can be soaked until overnight.

Ginkgo ear soaked in water can be eaten overnight until it is cooked, and it will not spoil.

But after cooking the fungus, it is best not to eat overnight, especially those who join the edible salt and sugar fungus dishes, more should not be eaten overnight, then the fungus has lost a lot of nutrients, but also produces a number of unfavorable components of human health, people eat after the body is not good.

The time of preservation of the silver fungus after soaking has a great relationship with the preservation method, if the soaked silver fungus directly into the refrigerator, then it can be preserved for two to three days without deterioration, but then consumed, it is particularly easy to become crushed, if the soaked silver fungus and then remove the water, dry and preserved, it can be preserved for a long time without deterioration.

People will usually soak after the silver fungus made of silver fungus sweet soup, this time if not eaten at once, you can put them into the preservation box, sealed up, in the cooling down of the refrigerator after the freezer, can be saved for a long time, want to eat when taken out of the defrosting, heating it, the flavor will not be changed significantly.

Expanded:

The role of the silver fungus:

1, the silver fungus can improve the liver detoxification capacity, the role of hepatoprotection; the silver fungus on the elderly chronic bronchitis, pulmonogenic heart disease has a certain therapeutic effect;

2, the silver fungus is rich in vitamin D, can Prevent the loss of calcium, very beneficial to growth and development; rich in selenium and other trace elements, it can enhance the body's anti-tumor immunity;

3, silver fungus is rich in natural plant-based gelatinous, coupled with its nourishing Yin effect, long-term use of the skin can be moisturized, and have to get rid of chloasma, freckles on the face of the efficacy of the;

4, silver fungus, the active ingredient of acidic polysaccharides, can enhance the body's Immunity, mobilization of lymphocytes, strengthen the phagocytic ability of white blood cells, excitation of bone marrow hematopoietic function; silver fungus polysaccharide has anti-tumor effects.

5, the dietary fiber in the silver fungus can help gastrointestinal peristalsis, reduce fat absorption, so as to achieve the effect of weight loss.

6, silver fungus can also enhance the tolerance of tumor patients to radiotherapy and chemotherapy.

Baidu Encyclopedia - Ginkgo Fungus

People's Daily Online - Ginkgo Fungus superiority and inferiority is divided into 5 levels, the identification method has 4 strokes