Boiled beans cover pot lid
Boiled beans cover pot lid, beans are we all very like to eat a kind of food, it's eaten in a variety of ways, both can be fried to eat and can be eaten cold, and the most common way to eat is to cold and boiled, that boiled beans cover pot lid?
Boiled beans cover pot cover 1
Boiled beans when it is to cover the pot cover, if not cover the pot cover, then the water vapor will run to the outside, the boiling point of the water will be reduced a lot, so that the beans are very not easy to cook, even if cooked, then cooking time is also relatively long, so the beans cover the cooking then you can increase the boiling point of the water, the heat increases, in this way, the cooking time will be relatively short. The time to cook will be shorter. And the beans in the process of cooking will become more soft and delicious, so it is recommended to cover the pot when cooking beans.
How to cook the beans will be delicious
1, choose a good beans
Don't underestimate the small beans, in the market of beans varieties have a very much, some of the beans on the boil on the soft rotten, especially delicious, some of the beans how to cook are hard not good, so be sure to pick the best one. So be sure to pick beans that can be cooked on the rotten, so that the cooked beans will be particularly soft and delicious, so it is very important to pick good beans to cook.
2, simmering alternately
In fact, cooking beans with the same words as cooking meat, you need to simmer alternately beans will cook soft. First open a large fire to boil the water, and then open a small fire slowly cook, cook on a period of time after the fire off, simmer for about ten minutes and then cook, so that the cooked out of the woolen beans of the special soft and delicious.
3, boiled after soaking
small partners to the beans after cooking directly out, this time the beans are not particularly flavorful, because it is the flavor of the surface, so this time you should soak the beans in the soup continue to soak, so that the beans will be more flavorful. If you can remove the ends of the beans, soaked in this way will be more delicious.
What to pay attention to when cooking beans
How long to cook beans
Maori beans should normally be boiled in cold water in a pot, and then boiled for about ten minutes after boiling can be cooked, boiled can be added to the appropriate pepper and anise, and a small amount of salt, if preferred. And a small amount of salt, if you like to eat spicy can also add a few chili peppers.
Cooking the beans in the middle of the water
Usually when cooking beans is best cold water in the pot, and to one time to put the water enough, can not be in the process of cooking, look at the water is less and then arbitrarily add water, otherwise it will make the cooking of the beans taste bad.
Cooking beans can put a few drops of cooking oil
Usually when cooking beans want to make cooking beans green attractive, you can open the lid after the pot is open, and then drop a few drops of cooking oil, so that the water stays boiling, continue to cook for ten minutes after the fire, take the beans out of, so that the color of the cooking beans is particularly good.
Cooking the beans don't cut off the ends
Usually when cooking the beans many people in order to look good will cut off the ends of it, this is not good, because this cooks out of the `maozu especially water, a little bit of the natural beans of the beans of the gas, taste is particularly poor.
Who should not eat beans
1, diarrhea people
life of those who have diarrhea is not suitable to eat beans, because beans cool, and can increase the burden on the intestines, accelerate the intestinal peristalsis, diarrhea will make people's symptoms of diarrhea aggravated. It will have a negative impact on the health of the stomach and intestines, and those who live in the spleen and stomach cold people are not suitable to eat soybean, otherwise it will make the spleen and stomach cold symptoms aggravated.
2, uremia patients
life of those uremia patients are not suitable to eat soybean, because soybean is a kind of rich trace elements of potassium health ingredients, and uremia patients can not eat high potassium food, if their body intake of potassium will increase the burden on the kidneys, the symptoms of uremia aggravated.
Eating soybean taboo
1, eat soybean only eat fish, because soybean is rich in vitamin B1 he will eat fish after the destruction of this vitamin is not conducive to the human body to the effective absorption of nutrients will result in the loss of nutrients, and in addition to eating soybean only eat sheep liver, they eat together easily to prevent the body of vitamin C absorption. The first thing you need to do is to take a look at the body to see if you can find the best way to get the best out of it.
2, the beans are also prohibited and goose, fern and other food with a variety of food to eat together, if the beans and goose with a variety of food to eat together is easy for the human body to absorb excessive trace elements of potassium, easy to let the human body to appear hyperkalemia, which will have a negative impact on human health.