1. Drink scented tea: chrysanthemum tea and rose tea can relieve the symptoms of dryness, upset and dryness in autumn, rosemary tea and jasmine tea can relieve dry symptoms such as dry throat and constipation, and apple scented tea has the functions of nourishing blood and promoting blood circulation.

2. Drink ginger tea: Drinking ginger tea properly can relieve symptoms such as throat discomfort and cough caused by dryness in autumn, and can also warm the stomach, replenish blood and relieve dysmenorrhea.

3. Drink green tea: Longjing tea and Mao Feng tea have the functions of clearing heat, improving eyesight and clearing heart, which can alleviate the discomfort caused by dry climate in autumn.

Women drink tea for health in autumn;

1. Drink scented tea: chrysanthemum tea and rose tea can relieve the symptoms of dryness, upset and dryness in autumn, rosemary tea and jasmine tea can relieve dry symptoms such as dry throat and constipation, and apple scented tea has the functions of nourishing blood and promoting blood circulation.

2. Drink ginger tea: Drinking ginger tea properly can relieve symptoms such as throat discomfort and cough caused by dryness in autumn, and can also warm the stomach, replenish blood and relieve dysmenorrhea.

3. Drink green tea: Longjing tea and Mao Feng tea have the functions of clearing heat, improving eyesight and clearing heart, which can alleviate the discomfort caused by dry climate in autumn.

1. Hu Aishan tea: Hu Aishan is known as a "nourishing dish", which can strengthen the spleen and kidney, clear away heat and quench thirst, stimulate appetite and promote diuresis, and also has anti-aging effects.

2. Lycium chinense Chrysanthemum Tea: Both Lycium chinense and Chrysanthemum have the effects of improving eyesight and benefiting qi, which can improve symptoms such as eye fatigue, dizziness and insomnia.

3. Guo Hua Tea: Tea made of fresh fruits and flowers in the season, such as chrysanthemum lemon tea and apple tea, is rich in vitamins and minerals, which helps to supplement the nutrients needed by the human body.

4. Tremella jujube tea: Tremella and jujube can nourish blood gas and relieve symptoms such as female weakness, irregular menstruation and anemia.

5. Rose Pu 'er tea: Rose has the effect of beauty beauty, which can improve dull and dull facial skin, acne and other problems, while Pu 'er tea has the effects of clearing fat and losing weight, lowering blood fat and blood pressure, diuresis and detumescence.