You can often eat sour horns, lemons, oranges, grapefruit, grapes, sugarcane juice, plums, apples, tomatoes and other fruits. Although the taste of these fruits is mostly sour, they will become alkaline during metabolism in the body. These fruits can also "dissolve" toxins accumulated in cells and eventually excrete them through the excretory system.

The main components of alkaline fruit (calcium, sodium, potassium and magnesium) are four essential elements for human movement and brain activity. All foods contain a lot of metal elements, such as calcium, sodium, potassium and magnesium. And the gray matter finally produced by metabolism in the body is alkaline. Such food is called alkaline food.

Traditional Chinese medicine believes that grapes are flat and sweet, enter the lung, spleen and kidney meridians, and have the effects of nourishing qi and blood, benefiting liver and kidney, promoting fluid production to quench thirst, strengthening bones and muscles, relieving cough and vexation, nourishing blood and diuresis.

The contents of resveratrol in grape skin and proanthocyanidins in grape seeds are higher than those in other parts of grapes and most other fruit trees, which have extremely high medicinal value and have become important nutritional and medicinal commodities in the world.

Grape is a famous fruit, which is eaten raw or made into raisins and made into wine. After brewing, the wine feet can make the wine sour, and the roots and vines can be used as medicine to stop vomiting and prevent miscarriage.

Extended data:

Disadvantaged population

1, diabetes; Grapes contain a lot of fructose, which is easy to lead to high blood sugar for diabetics. Therefore, people with diabetes usually try not to eat grapes, and eating too many grapes can easily lead to diabetes in ordinary people.

2, diarrhea patients: people who often have diarrhea are best to eat less grapes, because grapes help digestion. If you eat grapes after diarrhea, it will aggravate the symptoms of diarrhea, so people with diarrhea had better eat less grapes.

3, people with spleen and stomach deficiency: Many people are weak and have symptoms of spleen and stomach deficiency. At this time, it is best not to eat fresh grapes, which will easily lead to physical decline and lead to the invasion of cold syndrome. If vitamins and amino acids need to be supplemented, it is best to replace them with other fruits.

References:

Baidu encyclopedia-alkaline fruit