Speaking of bitter vegetables, I believe many people know. Compared with other wild vegetables, sowthistle is a well-known and ubiquitous wild vegetable. Sophora alopecuroides belongs to Compositae and generally grows and germinates in early spring every year. Bitter vegetables, as the name implies, are very bitter wild vegetables at first glance. Although the taste of bitter vegetables makes people frown, it has high nutritional value. It has many rich nutrients, including many vitamins, carotene and minerals. By eating bitter vegetables, it can help us clear away heat and detoxify, and at the same time, it also has the effect of relaxing bowels.
Portulaca oleracea is also a well-known and common wild vegetable. Different from bitter vegetables, purslane tastes excellent. Portulaca oleracea is a wild vegetable, which is rich in meat and juice. When it is ripe, it can not only be eaten immediately after frying, but also be dried and preserved in winter when there is no wild vegetable growing and maturing. In addition, purslane is a kind of Chinese herbal medicine, which can help us excrete and quench our thirst.
Speaking of chrysanthemums, I think everyone knows. After all, chrysanthemum is a dish that many people often see at home. Artemisia selengensis is called Artemisia selengensis in many places. Chrysanthemums, like bitter vegetables, generally grow and mature in spring, and also have bitter taste. Chrysanthemum morifolium can be eaten cold or fried, but it should be scalded with boiling water and sterilized before cooling. Chrysanthemum can nourish the spleen and stomach.