"Getting angry" is a special term in traditional Chinese medicine. If there are symptoms such as dry throat, red eyes, hot nasal cavity, dry mouth and sore tongue, rotten mouth, nosebleeds and toothache, Chinese medicine considers it as "getting angry".
How did "fire" come about? First, it is directly attacked by the "fiery evil" in nature and causes the symptoms of "getting angry"; First, there is an invisible "fire" in the body that can promote life functions.
Due to the imbalance of yin and yang, the normal hidden function is lost, which causes the symptoms of "getting angry".
There are many specific factors that cause "getting angry". Excessive mood swings, heatstroke, catching cold, catching a cold, indulging in smoking and drinking, overeating spicy products such as onions, ginger, garlic and peppers, gluttony of fatty products such as mutton and dog meat, poisoning and lack of sleep will all cause "getting angry".
In TCM, the fiery symptoms of dizziness, sore throat and other upper parts are called "upper scorching fire", the middle parts such as vexation, thirst and epigastric pain are called "middle scorching fire", and the lower parts such as constipation and hematuria are called "lower scorching fire". According to the viscera, it is called "liver fire", "lung fire" for nasal fan asthma, "heart fire" for mouth sores and so on. Combined with the internal situation, these fires can also be divided into two categories: "excess and deficiency", with severe symptoms and fierce fire; Symptoms are mild, lasting for a long time, accompanied by hand and foot heart fever, hot flashes and night sweats, etc., which belong to virtual fire. This classification provides a basis for relevant treatment.
There are two points to pay attention to in the treatment of "excessive internal heat": First, choose traditional Chinese medicine instead of blindly using western medicine. Because the former is to regulate the whole body to cure the problem, the latter can only treat the symptoms. The second is to treat according to the theory of traditional Chinese medicine. For example, Qingwei powder should be used to treat "middle-jiao fire", Daochi powder to treat "heart fire", and San * * * and Niuhuang Jiedu tablets to relieve fire to treat "excess fire", which is best carried out under the guidance of a doctor. If you see "fire", use three * * * and so on, sometimes it doesn't work, but it spoil the broth.
Five kinds of "fire-removing" food therapy
People are prone to red eyes and astringent pain, or symptoms of "getting angry" such as sore throat, swollen gums, oral ulcer pain and tongue erosion. "Getting angry" can be regulated by diet, and "dietotherapy" has a unique effect.
First, drink lotus seed soup to get rid of heart fire
Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth, etc. Excess fire is manifested as repeated oral ulcers, dry mouth, short and red urine, upset and irritable.
Diet therapy: 30 grams of lotus seeds (without removing lotus plumule), 0/5 grams of gardenia/kloc-(wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.
Second, eating pig liver can remove lung fire.
Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes, night sweats, hand and foot fever, insomnia and red tongue.
Dietotherapy: pork liver 1 pay, chrysanthemum 30g (wrapped in gauze), * * * cook until the liver is cooked, eat liver and drink soup.
Third, drink mung bean porridge to relieve stomach fire
Symptoms: there are two types of deficiency and excess. Deficiency fire is characterized by slight cough, less food intake, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry and hard stool.
Diet therapy: 30 grams of gypsum powder, appropriate amount of japonica rice and mung bean, first decoct gypsum with water, then filter to remove residue, take its clear liquid, and then add japonica rice and mung bean to cook porridge.
Fourth, drink pear water to get angry.
Manifestations: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath and pain in both ribs.
Diet therapy: Bulbus Fritillariae Cirrhosae 10 g is mashed into powder and 2 pears, peeled and cut into pieces, added with appropriate amount of rock sugar and stewed with clear water.
Five, eat pork loin to kidney fire
Manifestations: dizziness, tinnitus and deafness, soreness and weakness of the back, hot flashes and night sweats, and fidgety of five hearts.
Diet therapy: 2 pork loins, Lycium barbarum L. and Cornus L. each15g, * * * put them in a casserole and cook until the pork loins are cooked. Eat pork loins and drink soup.
Who knows what to eat to reduce the fire fastest?
"Getting angry" is a special term in traditional Chinese medicine. If there are symptoms such as dry throat, red eyes, hot nasal cavity, dry mouth and sore tongue, rotten mouth, nosebleeds and toothache, Chinese medicine considers it as "getting angry".
How did "fire" come about? First, it is directly attacked by the "fiery evil" in nature and causes the symptoms of "getting angry"; First, there is an invisible "fire" in the body that can promote life functions.
Due to the imbalance of yin and yang, the normal hidden function is lost, which causes the symptoms of "getting angry".
There are many specific factors that cause "getting angry". Excessive mood swings, heatstroke, catching cold, catching a cold, indulging in smoking and drinking, overeating spicy products such as onions, ginger, garlic and peppers, gluttony of fatty products such as mutton and dog meat, poisoning and lack of sleep will all cause "getting angry".
In TCM, the fiery symptoms of dizziness, sore throat and other upper parts are called "upper scorching fire", the middle parts such as vexation, thirst and epigastric pain are called "middle scorching fire", and the lower parts such as constipation and hematuria are called "lower scorching fire". According to the viscera, it is called "liver fire", "lung fire" for nasal fan asthma, "heart fire" for mouth sores and so on. Combined with the internal situation, these fires can also be divided into two categories: "excess and deficiency", with severe symptoms and fierce fire; Symptoms are mild, lasting for a long time, accompanied by hand and foot heart fever, hot flashes and night sweats, etc., which belong to virtual fire. This classification provides a basis for relevant treatment.
There are two points to pay attention to in the treatment of "excessive internal heat": First, choose traditional Chinese medicine instead of blindly using western medicine. Because the former is to regulate the whole body to cure the problem, the latter can only treat the symptoms. The second is to treat according to the theory of traditional Chinese medicine. For example, Qingwei powder should be used to treat "middle-jiao fire", Daochi powder to treat "heart fire", and San * * * and Niuhuang Jiedu tablets to relieve fire to treat "excess fire", which is best carried out under the guidance of a doctor. If you see "fire", use three * * * and so on, sometimes it doesn't work, but it spoil the broth.
Five kinds of "fire-removing" food therapy
People are prone to red eyes and astringent pain, or symptoms of "getting angry" such as sore throat, swollen gums, oral ulcer pain and tongue erosion. "Getting angry" can be regulated by diet, and "dietotherapy" has a unique effect.
First, drink lotus seed soup to get rid of heart fire
Symptoms: there are two kinds of deficiency and excess, and deficiency fire is characterized by low fever, night sweats, upset, dry mouth, etc. Excess fire is manifested as repeated oral ulcers, dry mouth, short and red urine, upset and irritable.
Diet therapy: 30 grams of lotus seeds (without removing lotus plumule), 0/5 grams of gardenia/kloc-(wrapped with gauze), adding appropriate amount of rock sugar, decocting in water, eating lotus seeds and drinking soup.
Second, eating pig liver can remove lung fire.
Symptoms: dry cough without phlegm or less phlegm but sticky, hot flashes, night sweats, hand and foot fever, insomnia and red tongue.
Dietotherapy: pork liver 1 pay, chrysanthemum 30g (wrapped in gauze), * * * cook until the liver is cooked, eat liver and drink soup.
Third, drink mung bean porridge to relieve stomach fire
Symptoms: there are two types of deficiency and excess. Deficiency fire is characterized by slight cough, less food intake, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry and hard stool.
Diet therapy: 30 grams of gypsum powder, appropriate amount of japonica rice and mung bean, first decoct gypsum with water, then filter to remove residue, take its clear liquid, and then add japonica rice and mung bean to cook porridge.
Fourth, drink pear water to get angry.
Manifestations: headache, dizziness, tinnitus, dry eyes, bitter mouth, bad breath and pain in both ribs.
Diet therapy: Bulbus Fritillariae Cirrhosae 10 g is mashed into powder and 2 pears, peeled and cut into pieces, added with appropriate amount of rock sugar and stewed with clear water.
Five, eat pork loin to kidney fire
Manifestations: dizziness, tinnitus and deafness, soreness and weakness of the back, hot flashes and night sweats, and fidgety of five hearts.
Diet therapy: 2 pork loins, Lycium barbarum L. and Cornus L. each15g, * * * put them in a casserole and cook until the pork loins are cooked. Eat pork loins and drink soup.
What to eat and drink is the fastest way to get rid of fire.
1. Bitter food is the natural enemy of fire. Bitter food contains a large number of bitter substances such as alkaloids and urea. Traditional Chinese medicine research has found that these bitter substances have the functions of relieving fever, dispelling summer heat and eliminating fatigue. The best bitter food is bitter gourd, whether it is cold salad, stir-fry or soup, as long as it can be cooked well without losing its "blue color", it can achieve the purpose of "removing fire". In addition to bitter gourd, there are almonds, kudingcha, bitter herbs, celery, kale and other foods, which can all play the role of clearing away heat and relieving summer heat.
2. Heat-clearing and detoxification: such as chrysanthemum, cucumber, isatis root, tomato, bamboo shoot, mung bean, tofu, celery, water chestnut, purslane, day lily, etc., which have antibacterial and anti-inflammatory effects and are suitable for all kinds of real fire symptoms.
Step 3 eat more fruits and vegetables
If you want to get rid of fire, fresh vegetables and fruits must be indispensable, and you should eat them often. Autumn dryness hurts people's body fluids, while most vegetables and fruits are cold in nature, which has the functions of promoting fluid production, moistening dryness, clearing heat and relaxing bowels. It can not only remove fire, but also effectively prevent constipation.
Step 4 eat more lotus roots
Lotus root is a treasure, and autumn lotus root is the most nourishing. After autumn, the air is dry and people are easily agitated. At this time, we should eat more foods that clear the heart and moisten the dryness to eliminate autumn dryness, such as sugarcane, pears, tremella, duck, chrysanthemum and rabbit meat. Lotus root moistens dryness, quenches thirst, stimulates appetite, clears away heat, and calms the nerves. It is rich in trace elements such as iron and calcium, plant protein, vitamins and starch, which has obvious effects of benefiting blood and qi, and can also enhance human immunity. Lotus root can be eaten alone, but also with a variety of foods, all of which have the effect of removing fire.
What is the fastest and the best thing to eat to reduce fire?
Eating more fruits and vegetables is less likely to get angry, especially bananas, oranges and lychees.
Drink Wang Laoji, eat turtle paste and herbal tea.
Bitter gourd and wax gourd
You can take Niuhuang Jiedu tablets if the internal heat is serious.
Also eat less spicy and greasy things, and absolutely can't eat hot pot, mala Tang and the like!
What is the fastest way to reduce internal heat when you get angry?
Getting angry is a Chinese medicine term. Traditional Chinese medicine believes that the imbalance of yin and yang in the human body, and the internal fire is vigorous, will get angry. The so-called "fire" is to describe some symptoms of heat in the body. And getting angry is also the internal heat syndrome after the imbalance of yin and yang in the human body. Symptoms include red eyes, mouth erosion, yellow urine and toothache.
What fruit is the fastest to eat?
1 watermelon
Watermelon is sweet in taste and cold in nature, and it is also called "cold melon" by the people. It is the first choice for clearing summer heat and quenching thirst among melons. There is a folk saying that "half a melon a day is nothing in the heat". When heatstroke, fever, upset, thirst or other acute fever occurs in summer, watermelon should be used as adjuvant treatment. Eating watermelon in moderation does have the effect of nourishing yin and clearing fire, but eating too much will induce diuresis, which will hurt yin, cause yin deficiency and fire, and cause a series of symptoms of getting angry, such as dry throat and pain.
2. Mangosteen
The reason of "hot summer" is that the air in spring is boring and the humidity is low, but if you have signs of getting angry, it means that your intake of fresh fruits and vegetables is still lacking! Mangosteen is a well-known fruit of reducing fire. Eating mangosteen is very useful for extinguishing your "internal heat"!
3. Apple
Sweet and cool, it has the effects of promoting fluid production, relieving annoyance, stimulating appetite, regulating spleen, moistening lung and pleasing heart, astringing intestine and stopping diarrhea. Can lower cholesterol, prevent arteriosclerosis and have anticancer effect. However, people with myocardial infarction and diabetes should not eat it, because it is easy to cause constipation because it contains more acid.
4. Pears
When we get angry, we can eat more pears, which have the effect of clearing away heat and detoxifying. So eating pears can reduce the internal fire of the body. It can also expel toxins from the body. If we eat a pear every day, then we seldom get angry. Classification of excessive internal heat
Heart fire: there are two kinds of deficiency and excess. Deficiency fire is characterized by low fever, night sweats, upset, dry mouth, etc. Excess fire is manifested as repeated oral ulcers, dry mouth, short and red urine, upset and irritable.
Lung fire: mainly manifested as dry cough without phlegm, blood in sputum, sore throat and hoarse voice, hot flashes and night sweats.
Stomach fire: there are two kinds of deficiency and excess. Deficiency fire is characterized by slight cough, less food intake, constipation, abdominal distension, red tongue and less fur; Excess fire is manifested as epigastric discomfort, dry mouth and bitter taste, and dry and hard stool.
Liver fire: manifested as headache, red face and red eyes, dry mouth and sore throat, hypochondriac pain, yellow urine and constipation, and even vomiting blood.
Kidney fire: mainly manifested as dizziness, tinnitus, deafness, toothache, restless sleep, five upset, emaciation, waist and leg pain, etc.
What is the fastest way to reduce internal heat when you get angry?
From the perspective of traditional Chinese medicine, excessive fire can be divided into real fire and virtual fire, while western medicine believes that the above symptoms are chronic inflammation of the mouth and throat. After getting angry, many people go to the drugstore to buy traditional Chinese medicine for clearing fire, and all kinds of Niuhuang Jiedu pills, Qinghuo tablets, Sanjing * * * and Changqing tea have become their standing medicines.
Chinese medicine experts stressed that there are different causes and symptoms of excessive internal heat, so it is impossible to generalize, especially drugs cannot be abused. As the saying goes, medicine is toxic in three parts. Taking clear powder for a long time can not only dispel fire, but also easily lead to internal disorder of the body.
Therefore, keeping in good health in spring should start with reasonable work and rest and scientific diet. Don't stay up late, don't drink too much, don't smoke, the diet is mainly light, increase the intake of vitamins and water, and should not be too spicy, sour and salty, and cold. Fresh green leafy vegetables, cucumbers, carrots and green tea all have good effects of clearing fire.
hope that may help you
What is the fastest way to reduce internal heat when you get angry?
You should eat less medicine, and you are used to making tea with dandelion roots. In spring, you will get angry alternately, which is a sharp weapon to defeat the fire.
What is the fastest way to reduce fire?
Honeysuckle dew, coptis root, etc., this is faster, but you should avoid eating, and it will be very slow if you don't avoid eating.