Current location - Recipe Complete Network - Dietary recipes - What vegetables does Xiaoxue eat?
What vegetables does Xiaoxue eat?
Xiaoxue eats vegetables: cabbage, sweet potato, carrot, lettuce and spinach.

1, Chinese cabbage: Chinese cabbage is rich in nutrients such as vitamin C and dietary fiber. In the light snow season, you can eat dishes such as stewed tofu with cabbage and vinegar-preserved cabbage.

2. Sweet potato: Sweet potato is rich in carbohydrates, dietary fiber, minerals and other nutrients, which can be used to make sweet potato porridge, stewed pork ribs with sweet potato and other delicacies.

3, carrots: carrots are rich in carotene, which can be converted into vitamin A. In the light snow season, you can eat carrots stewed mutton, carrots scrambled eggs and other dishes.

4, lettuce: lettuce is rich in vitamin C, dietary fiber, minerals and other nutrients, you can eat lettuce fried pork, lettuce stewed tofu and other dishes.

5, spinach: spinach is rich in vitamin C, dietary fiber, minerals and other nutrients, can be used as spinach scrambled eggs, spinach pork liver soup and other foods.

The above contents refer to Baidu Encyclopedia-Chinese Cabbage Baidu Encyclopedia-Carrots.