The lily of the valley silver ear soup

"Recommended a more familiar beauty soup, I added some lily of the valley and goji berries, small fire slowly simmered for more than 2 hours, the finished product is soft and silky. In addition to the beauty of the silver ear soup and moisturize the lungs, beneficial effects of the kidney Oh, so full of simmering a pot of family size to share the ha."

Ingredients

Main Ingredients

Please click to enter image description

Ginkgo Fungus 1 piece

Please click to enter image description

Lily 30 grams

Accessories

Old Rock Sugar

50 grams

Wolfberries

About 10 grains

This is the first time that I've tried to make a soup.

3.

Soup pot cover and cook until the fungus becomes soft and sticky; then peeled fresh lily clean

Please click to enter the picture description

4.

Put the cleaned lily and rock sugar into the soup pot, put a few goji berries, and cook until the rock sugar is dissolved can be eaten

Please click to enter the picture description

Please click to enter the picture description

This is a good idea, but it's not a good idea. p>Lily fungus soup finished picture

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Please click to enter the picture description

Cooking tips

On the selection of fungus, how to sensory identification: a look at the ear slice of the color of bright white with a yellowish, glossy, dozen large body light loose, flesh fat and thick, no black, no black, no black, no black, no black. The flesh is plump, no black spots, no impurities and so on. On the market there is a very white, may be after sulfur smoked fungus, smell will have a strange odor, shopping need to pay attention.